How do past lives affect your weight?

If you have a weight problem and have trouble losing it or keeping it off, you may be affected by past lives.  What tripe I hear you say!  But it is true and I can vouch for it because it has affected me!  I was 12 lb when I was born and have been on a diet ever since doing at least 1 hours exercise a day and sometimes three.  People would always say to me, "If you did another hour that would work" or "You dont eat enough" or "You must eat too much"!  People who dont have a weight problem dont understand!  When I got out and drink water and have a starter for a main course I am surrounded by people eating three courses with alcohol (over 3,000 calories) so they assume I must eat this plus!  I have had people come up to me in the streets and tell me to eat more fruit and veg (I am a veggie!) or tell me to do more exercise!  Actually I think this is insulting as I wouldnt dream of going up to somebody and saying you are ugly!

So when I started down a spiritual path I started to look at past lives and I was amazed how they are affecting our lives now from health, weight, through to money and success.  So I started to look at the past lives that had caused me problems:

1. I had died many times from malnutrition
2. I had died many times from thirst
3. In Africa centuries ago if you were large it showed you were wealthy
4. I had had past lives in the South Pacific where the body structure is larger
5. I had had many poor lives of lack and this now equates to weight gain in this life (money and weight are connected)
6. I had been raped etc and the weight was for protection
7. I had had jobs where I had to be large (fat lady in a circus, sumo wrestler) so if I lost weight I would have lost my job
8. The weight in this life was punishment for me laughing at overweight people in different lives
9. The weight was punishment for me because of the negative things I had done in past lives

This is to name but just a few.  When I have clients with a weight problem one of the first areas I clear is past lives otherwise the weight will not come off as the subconscious will hold onto it for grim death!  Why not contact me on ann@annparker.co.uk to find out what past lives are causing your weight problems and remove them.

Why excess weight is nothing to do with overeating

Hi everyone

I am so excited to announce that my new website is ready wwwannparker.co.uk - cannot believe that that domain name was still available!  So it now includes my life coaching, weight loss and animal work.  So contact me on ann@annparker.co.uk for more information!

So do you have trouble losing weight?  I have for years - I was 12lb when I was born and have lived on a diet ever since!  It was when I visited a therapist who did 'muscle testing' and she asked my body if I wanted to lose weight and I couldn't believe it when my body replied "NO"!  I have now spent 20 years working out why I don't want to and I have lost masses of weight/water but have a couple of stone to go.  But I am now convinced that I am on the right track and I want to share my knowledge with you!

One of the main reasons that people are overweight is that they don't feel safe.  This could be because they were abused or raped or that when they were slim they received masses of unwelcome male attention which made them feel unsafe.  This is quite a difficult pattern to reverse because your subconscious's main concern is your safety.

You may feel unsafe in your area or in the world with everything that is happening.  Your subconscious may add weight to make you feel safe.  Of course this doesn't work so we have to change your subconscious's beliefs that making you fat and miserable is not protecting you from terrorism!

When you were slim before you may have got pregnant, or divorced or another trauma so your subconscious is keeping the weight on so this doesnt happen again.

For all those people who have lost a lot of weight and put it back on again we know that that is not due to what we are eating.  Having dieted, exercised and worked on our beliefs we wouldn't go back to eating and put the weight on in a couple of months!  The reason the weight goes back on again (and you seem helpless to stop it) is that your subconscious has just realised what has happened and it doesn't like it so it slaps the weight back on as quickly as possible!  Not very helpful from our point of view but it is for your subconscious.

Excess weight is more than just overeating - I starved myself for years so my subconscious filled my body with excess water which I couldnt get rid of.  It was only when I worked on myself, my fears and my beliefs that the weight started to come off!

Can an imbalance of gut bacteria mean you can't lose weight?

find out how to psychically balance your gut bacteria contact me on info@unleashyourfullpotential.co.uk to book a session

How certain types of bacteria could be stopping you losing weight

There are many reasons why people can’t lose weight – I know that because I have written a 300 page book on the subject!!!  I haven’t looked at gut bacteria before but this article from the Daily Mail certainly caught my eye!  We have lots of stomach bacteria and it is all very important in our health wellbeing and our weight.  A company called Mapmygut will test your gut bacteria for you and then advise you on what diet to follow to improve the bacteria that is not in balance.  Here are some of the bacteria that could be causing you problems with your weight.  This could explain why you have trouble losing weight or gain it very easily – the lady in the article lost 3 lbs very quickly even though she had struggled before.  Her low levels of certain bacteria meant that her body was ultra efficient in taking all calories from food and conserving them as fat.

Ruminococcaceae – high levels of this bacteria is linked to obesity

Rikenellaceae – high levels of this bacteria is associated with being overweight and linked to a high fat diet

Akkermansia - should be 9-12% anti-inflammatory and improves blood sugar (the lady in the article was about 1%)

Christensenellaceae - dubbed the skinny bacteria so if it is low trouble you will have trouble losing weight

Bacteroidetes and firmicutes - good for extracting calories out of food which will add unwanted fat!

Same old diet advice really – avoid processed food and only drink a couple of times a week.  Fasting is good as are fermented foods like Kefir and Apple Cider vinegar.

please email info@unleashyourfullpotential.co.uk

I have discovered an amazing new technique called SWITCHWORDS and I am very excited about it!  We have all chanted affirmations for years, sometimes they work and sometimes they don't seem to however hard you try!

Switchwords activate the subconscious not just reprogram it as affirmations do.  Switchwords can be chanted 10 times or 28 times (or what suits you) as often as you can a day. Affirmations reprogram the subconsious but if the subconscious doesn't believe what is being said or it is triggering a pattern or block, it will not let itself be programmed.  The Switchwords may mean nothing to you but that is great because they bypass the ego and conscious and go straight to the subconscious and do their work!  They really are amazing!

Switchwords can be used with EFT and you can also use muscle testing to see what are the best phrases for you.  Chanting with water is good so try and chant in the bath or the shower. You may want to try chanting them in different orders as it may feel better another way around.  You may want to add colours to the phrases.  I use gold and purple a lot.  Even though they don’t make sense to you, they make sense to your subconscious!

Chants should be used for at least 21 days and then look to see if they still resonate with your or you need to move onto something new.  When chanting blocked emotions, patterns etc may rise so make sure you write everything down that comes up.

Words like Divine are used but it is not a technique linked to religion.  Divine is another word for the universe and everything in it so you can use it quite happily - it just seems to add an extra edge to the reprogramming and makes it quicker.  For example, when I chanted PROSPER, up came thoughts like "greedy, money grabbing" which I thought I had cleared a long time ago (but obviously not!!).  So I started to chant DIVINE PROSPER and that felt really good and no other thoughts, patterns or blocks came up.

 

Tips to start with:

DIVINE – this changes the chant to be much more spiritual, especially around money

TOGETHER  - TOGETHER is the master Switchword that works for everything. You can chant it on its own, or combine it with other Switchwords you like.

TOGETHER-DIVINE-BE (help me accept and embrace my path; help me be well. BE is the Switchwords for peace and wellness.)

LOVE-TOGETHER-528 HERTZ (for love and healing)

TOGETHER-FIFTY THREE (take responsibility; move forward). FIFTY-THREE is an angel number and a Switchword, so it is very powerful. It brings you a sense of knowing and self-direction.

Add in DIVINE if it feels right. You can test it by chanting it aloud, for example TOGETHER-DIVINE-FIFTY THREE might feel stronger for you than TOGETHER-FIFTY THREE.

HUM – helps align the chakras; harmonises your internal energy. You can chant a long HUM and see how it feels in your body. You might sense any energy blocks within you if you visualise the HUM moving from the base of your spine through your chakras up and beyond the crown of your head. For example, your HUM might feel weaker around your solar plexus.

CARE-JUDGE – helps improve memory

THANKS-TOMORROW – release. Can help stop self-sabotage.

Start with these and I will be blogging about how to use these switchwords to manifest money next week!

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Why do people eat so much at Christmas?

This is is a subject very close to my heart as I have been on a diet all my life, having been 12lb at birthday which in 1955 was very heavy!!  As I have an underactive thyroid with water retention I know that if I eat more than I usually do, the weight piles on!!  So at Christmas I have to plan, watch what I eat and cut down before and afterwards.  Luckily, as a veggie I dont have the fattening meat products and I dont like chocolate!

So why do people ruin their diets/health by eating 5,000 calories a day for three weeks and put on weight that it takes them to Easter to get off!!  Surely it is more important to have a few treats but still to eat healthily than put on 10 lbs that is a struggle to get off!  Alcohol packs on the weight, lowers your resistance and makes you hungry so this adds to the problem.

I enjoy Christmas just as much as everybody else and I eat what I want, but I plan and count my calories.  The problem is that the press/doctors say you dont have to count calories any more but that is not true - you need to know what you are eating - and if they are not important why do doctors have a daily recommendation!!!