So I have now finished my weight loss book and it is in pdf format and I am very excited about it! There isn't another book like this on the market as it covers all subjects from negative beliefs, blocks and patterns, to why your subconscious does not want to lose weight to how past lives and karma affect your weight. You will never have to buy another weight loss book again!!
I have to admit that I haven't totally cracked it yet - but I have lost weight - and more importantly in my case - excess water. But I have had over 50 years experience of weight problems and have been both over weight and under weight and bulimic - I even lived on 150 calories a day for 7 years - so I speak from experience.
Everybody is different, there are different body types, personality types, homeopathic types - and everyone needs different food, exercise and supplements.
Just changing your diet to 5:2 or joining weight watchers doesn't mean that you have cracked it for life. There was a story recently about a man who had a gastric band but he was so addicted to fast food that he actually pureed his food so he could eat vast amounts - if his emotional problems had been dealt with he would have lost weight easily and simply without a gastric band. Many people are dying with gastric bands because they have swapped over eating with starving so once again the 'whole' person has not been looked at.
So, as often as I can, I will be explaining various chapters in the book - I am so excited I can't believe to tell you all!!
