please reply to ann@annparker.co.uk
Everybody is worried about what will happen to their health, lives, jobs and money during this time. We haven't seen measures like this since the war and fear will degrade the immune system which means that you are more likely to pick up the virus - or some other illness and virus. So using EFT every day will help on so many levels.
1. Take vitamins especially Vitamin C to help boost your immune system
2. Using EFT to boost your immune system - for example
Use this as a set up phrase: My immune system is working at 100% and protecting me from the corona virus or any other illness
Then tap on every point: My immune system is working at 100%
Then tap on any memories or thoughts that may come up during the tapping
3. Using EFT to eliminate the fear, panic and worry.
Going into fear, panic and worry will not help you or your family - you need to stay positive. The press and social media are whipping up the fear.
Use this as a setup phrase: I am releasing all fear and panic about the corona virus
Then tap on every point: I am protected from the corona virus or I am calm about the corona virus
Then tap on any thoughts that come up
If you are fearful the fear point is the Eyebrow so you can tap on that one constantly whilst watching the television etc
EFT calms you down and releases stress whilst you are doing it anyway so that should help.
4. Take sensible precautions as recommended
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