How effective are the short versions of EFT?

please reply to ann@annparker.co.uk

The answer is very effective!.  In my video I show that you can just use one point (the karate chop) to just your face points to a routine of 8 points on the upper body.

This means that it can be done quickly and anywhere - I am told that on the London underground you often see people tapping their KC point - and why not - get rid of your self sabotage before you get to work or release any bad vibes on the way home!  The KC point is for self sabotage and your subconscious automatically knows what needs releasing so I suggest you use this as often as you can.  Watching the television is a very good example and you don't have to think, repeat phrases - just let the good work happen!

The face points can be quickly done in the loo if you are nervous, anxious or are going for an interview.  Again you can do it repeating a phrase or on their own - I suggest you start tuning into your intuition to find out what is best for you.  If you find it helps to repeat a mantra use something like fear or anxious.

The 8 point version is used by a lot of practioners and again this can be used with a repeated phrase, set up statement or just on its own - depending on what needs clearing, where you are and how much time you have.

If you are in a place that you cant tap then tap in your imagination on the points - this works just as well!

Remember tap on everything and do it consistently and you will get lighter and lighter!

Why everybody should use EFT

please reply to ann@annparker.co.uk

When everything started to go wrong I suspected that I was self sabotaging myself, but over 25 years ago nobody seemed to understand what I was talking about. I then came across the forerunner to EFT called TFT and this really opened my eyes as it talked about self sabotage all the time.  The only problem was that every issue used a different routine so it was more complicated to do and remember.  Then EFT (emotional freedom technique) came along and made things really easy and effective.  I learnt the long version (which I will demonstrate later on in the week) and I still go back to this if a problem doesn't shift or it comes back.

You can use EFT on everything and I mean everything!  From weight loss to stress, to passing exams to confidence and self esteem, to pain and healing, to anxiety and depression, to health and PTSD.  You can use it surrogately on children and animals and it is a good idea to teach your children the quick routine so they can use it if they are being bullied or have exam stress.

You can use it with the law of attraction and create money, jobs and your soul mate - the list in endless. You can even use it to heal past lives and release your karma!  Why not contact me and book a course or have a 1:1 session - you will benefit from it for the rest of your life!

Sorry the video is not brilliant quality but is informative!

FIND OUT HOW TO ELIMINATE PTSD SYMPTOMS WITH MY NEW BOOK

My new book Unlock Your Maximum potential is now available on Amazon for £6.99!

Contact me on ann@annparker.co.uk for more information or to book a session

There is a lot of help for PTSD out there - why is no-one listening!!!!

Every day we are reading about service personnel taking their lives because they are not getting the right treatment for PTSD.  There are many great therapies and techniques that can be used to eliminate PTSD totally, but most are not recommended by doctors/NHS. I have now been writing for years to organisations, charities and recently Prince Harry to offer my services FOC to try and help all the sufferers.  As we know therapy can be expensive and usually a few sessions are required.

I have also been trying to promote the facebook group, Post Major Incident Therapist Network.  There are over 2000 therapists world wide who are waiting to help people free with PTSD. You just join the group, chose the therapist you like the look off and contact them.  Sessions are done remotely which saves time and money and having to get to somebody. What have been peoples response, even Prince Harry (or his office) – we are too busy to do anything about this!

It is very disheartening to hear this as even simple things like EFT, rescue remedy, meditation can all help.  Homeopathy is brilliant for this and builds back confidence.  There is a lot more information in my book, Unlock your Maximum Potential, on how to eliminate PTSD symptoms - and you don't need to keep talking about the problems.

There is a lot of help for PTSD out there - why is no-one listening!!!!

Every day we are reading about service personnel taking their lives because they are not getting the right treatment for PTSD.  There are many great therapies and techniques that can be used to eliminate PTSD totally, but most are not recommended by doctors/NHS. I have now been writing for years to organisations, charities and recently Prince Harry to offer my services FOC to try and help all the sufferers.  As we know therapy can be expensive and usually a few sessions are required.

I have also been trying to promote the facebook group, Post Major Incident Therapist Network.  There are over 2000 therapists world wide who are waiting to help people free with PTSD. You just join the group, chose the therapist you like the look off and contact them.  Sessions are done remotely which saves time and money and having to get to somebody.  What have been peoples response, even Prince Harry (or his office) – we are too busy to do anything about this!

It is very disheartening to hear this as even simple things like EFT, rescue remedy, meditation can all help.  Homeopathy is brilliant for this and builds back confidence.

I don’t know what to do anymore – anybody got any suggestions?

 

 

You don't have to live with PTSD now - you just need to find the right therapy

Post traumatic stress disorder is becoming one of the most serious problems of our time.  Caused by a serious trauma such as war, rape, abuse or an accident, it puts the body into the "flight or fright" mode permanently causing stress.  The sufferer can't sleep, can't eat and can't funtion.  Because people can't see what is going on, they are not always sympathetic and doctors and consultants prescibe medicine which is not always the answer.

Recently the Speakmans, who do a therapy similar to mine, worked for a man who had been involved in the 7/7 bombings and couldn't go out of the house.  The consultants had told him that he would never be cured - in one day he was able to revisit the underground where the trauma had happened.  ISN'T THAT AMAZING.

In my practice I use techniques such as Emotional Freedom Technique (EFT) and Tapas Accupuncture Technique (TAT) + homeopathy and I am getting fantastic results.  Because trauma is stored in the body and needs to be released, techniques like counselling and CBT (cognitive behaviour therapy) don't work full time - they give you tools to cope not to remove completely.

The beauty of EFT and TAT is that the client (or you) can do it anytime and any place - if they feel emotions coming up, anxiety, fear or in need of "putting in" something positive.  Again the beauty of EFT and TAT is that not only does it release the negative patterns and trauma, but it puts in the positive such as self esteem, self confidence and self value.

Obviously the trauma that causes the PTSD happened - nothing can change that.  But what can change is your feelings and attitude towards it.  Are you frightened about going in a car after an accident?  Do you have survivors guilt because you lived and others died?  Do you still relive the rape or your best friend being shot and killed next to you?  These feelings are released gently so you feel safe again and can live normally.

PTSD has an adverse affect on your adrenals which control your stress levels.  The more stressed you become the more the rest of your body is affected.  You may turn to alcohol or drugs to numb out the feelings, you may eat junk food or start self harming.  As part of the treatment this stress needs to be addressed and your adrenals healed as well.  Stress can make you really ill by causing cancer, heart problems and other life limiting illnesses.  The more you can calm yourself and your body down, the healthier you will become.

If you know anybody who is suffering with PTSD please forward them this post.  I am looking for 20 people to help FOC so please contact me on info@unleashyourfullpotential.co.uk to book an appointment.

You don't have to live with PTSD now - you just need to find the right therpay

Post traumatic stress disorder is becoming one of the most serious problems of our time.  Caused by a serious trauma such as war, rape, abuse or an accident, it puts the body into the "flight or fright" mode permanently causing stress.  The sufferer can't sleep, can't eat and can't funtion.  Because people can't see what is going on, they are not always sympathetic and doctors and consultants prescibe medicine which is not always the answer.

Recently the Speakmans, who do a therapy similar to mine, worked for a man who had been involved in the 7/7 bombings and couldn't go out of the house.  The consultants had told him that he would never be cured - in one day he was able to revisit the underground where the trauma had happened.  ISN'T THAT AMAZING.

In my practice I use techniques such as Emotional Freedom Technique (EFT) and Tapas Accupuncture Technique (TAT) + homeopathy and I am getting fantastic results.  Because trauma is stored in the body and needs to be released, techniques like counselling and CBT (cognitive behaviour therapy) don't work full time - they give you tools to cope not to remove completely.

The beauty of EFT and TAT is that the client (or you) can do it anytime and any place - if they feel emotions coming up, anxiety, fear or in need of "putting in" something positive.  Again the beauty of EFT and TAT is that not only does it release the negative patterns and trauma, but it puts in the positive such as self esteem, self confidence and self value.

Obviously the trauma that causes the PTSD happened - nothing can change that.  But what can change is your feelings and attitude towards it.  Are you frightened about going in a car after an accident?  Do you have survivors guilt because you lived and others died?  Do you still relive the rape or your best friend being shot and killed next to you?  These feelings are released gently so you feel safe again and can live normally.

PTSD has an adverse affect on your adrenals which control your stress levels.  The more stressed you become the more the rest of your body is affected.  You may turn to alcohol or drugs to numb out the feelings, you may eat junk food or start self harming.  As part of the treatment this stress needs to be addressed and your adrenals healed as well.  Stress can make you really ill by causing cancer, heart problems and other life limiting illnesses.  The more you can calm yourself and your body down, the healthier you will become.

If you know anybody who is suffering with PTSD please forward them this post.  I am looking for 20 people to help FOC so please contact me on info@unleashyourfullpotential.co.uk to book an appointment.

You don't have to live with PTSD now - you just need to find the right therpay

Post traumatic stress disorder is becoming one of the most serious problems of our time.  Caused by a serious trauma such as war, rape, abuse or an accident, it puts the body into the "flight or fright" mode permanently causing stress.  The sufferer can't sleep, can't eat and can't funtion.  Because people can't see what is going on, they are not always sympathetic and doctors and consultants prescibe medicine which is not always the answer.

Recently the Speakmans, who do a therapy similar to mine, worked for a man who had been involved in the 7/7 bombings and couldn't go out of the house.  The consultants had told him that he would never be cured - in one day he was able to revisit the underground where the trauma had happened.  ISN'T THAT AMAZING.

In my practice I use techniques such as Emotional Freedom Technique (EFT) and Tapas Accupuncture Technique (TAT) + homeopathy and I am getting fantastic results.  Because trauma is stored in the body and needs to be released, techniques like counselling and CBT (cognitive behaviour therapy) don't work full time - they give you tools to cope not to remove completely.

The beauty of EFT and TAT is that the client (or you) can do it anytime and any place - if they feel emotions coming up, anxiety, fear or in need of "putting in" something positive.  Again the beauty of EFT and TAT is that not only does it release the negative patterns and trauma, but it puts in the positive such as self esteem, self confidence and self value.

Obviously the trauma that causes the PTSD happened - nothing can change that.  But what can change is your feelings and attitude towards it.  Are you frightened about going in a car after an accident?  Do you have survivors guilt because you lived and others died?  Do you still relive the rape or your best friend being shot and killed next to you?  These feelings are released gently so you feel safe again and can live normally.

PTSD has an adverse affect on your adrenals which control your stress levels.  The more stressed you become the more the rest of your body is affected.  You may turn to alcohol or drugs to numb out the feelings, you may eat junk food or start self harming.  As part of the treatment this stress needs to be addressed and your adrenals healed as well.  Stress can make you really ill by causing cancer, heart problems and other life limiting illnesses.  The more you can calm yourself and your body down, the healthier you will become.

If you know anybody who is suffering with PTSD please forward them this post.  I am looking for 20 people to help FOC so please contact me on info@unleashyourfullpotential.co.uk to book an appointment.