Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts

Tuesday, 17 March 2015

The Mesomorph body type and how it affects your weight


for a session with me email me at info@unleashyourfullpotential.co.uk

Android type (mesomorph)

The android body type has broad shoulders and strong muscular limbs. The trunk is somewhat straight up and down and there is not much of a waist. The pelvis is narrow and the hips do not flare. Android types have an anabolic metabolism, which means that they tend to be ‘body- building’ and will gain weight in the upper part of their body so that they may become apple-shaped. Most of their weight gain occurs on the front of the abdomen. They build muscle mass easily and make good athletes. They tend to produce more male hormones than do the other body types. Android types tend to crave foods that are high in cholesterol and salt. The body turns cholesterol into steroid hormones, which will have a body building effect. This may lead to some cellulite in the abdominal area, trunk and upper buttocks, but not below the hips.

 

 

 

                
  

Tuesday, 3 February 2015

How sexual abuse can cause your thyroid to fail so you gain weight

I was 12lb when I was born!  For the next few years I had various illnesses but didnt lose weight.  When I got to puberty the weight really went mad and nothing I did made any difference - my mother was a fanatic and made my life a misery!  The more I tried the bigger I got.  When I was older I was subject to a few date rapes and one particularly nasty one when I was trying to get home because my father was dying and accepted a lift from a friend of a friend who wouldnt let me off his bus until I had had sex with him - my view of men was at rock bottom.  So when I managed to loose a bit of weight I was travelling the world working and having to stay in hotels.  This caused me further problems as I would have men knocking on my door, trying to pick me up in hotel corridors or airports and couldnt even go down for dinner because of the pickups so had to eat in my room.  I worked in Mexico for 6 weeks and my friend and I kept score and one day I had 30 hits!!  So by now I was really fed up with men and this is when the weight started to go back on as I didnt want all this attention from men.

When I did reiki 18 years ago (I had managed to lose weight through starving, slimming and water pills, laxatives, homeopathy and 3 hours of exercise a day!), I suddenly swelled up with water.  A lot of this was to do with past lives that I talk about in my blog, but I discovered I had been sexually abused from 3 to 6 and then again at 8.  What I discovered was that I had added the weight as protection against men (therefore abuse) as when I was slim I was very attractive and had men slobbering over me!  Because my subconscious knows that I would starve until the weight came off (I lived on 150 calories for 7 years!) it decided to lower my already dodgy thyroid and pack water on which I couldnt lose what ever I did.  I consulted loads of therapies and when I put on more weight (I got thrown out of slimming world and weight watchers for putting on weight!) they blamed me and overeating - believe me I wasnt!  I spent over £250,000 as sexual abuse is very difficult to heal as the inner child and the soul are broken and need a lot of work and patience.  If your subconscious doesnt feel safe it will do EVERYTHING IT CAN TO KEEP YOU SAFE and weight it thinks is one of the best ways.  Unfortunately we know it isnt so the first thing we have to do is retrain the subconscious.

I am still not totally there but I want to be an attractive woman but am still not bothered about that men!!  I talk about all the therapies that I feel work for weight loss and they are listed in my book WHY?WEIGHT.  Why not contact me on info@unleashyourfullpotential.co.uk for more information and I can help you on your path with weight.

Wednesday, 28 January 2015

How curses can affect your weight now

On Monday I talked about how ancestral curses can affect your weight and today I am going to talk about personal curses.  Weight problems cause us pain and shame and this is why it is such a good curse pay back system!  If you have put curses on people in past lives (which you most probably have) these automatically come back to you at some time.  Also people could have cursed you in past lives (including voodoo, black magic etc) and this could be manifesting as a weight or water retention problem in this life.

When people lose a lot of weight (as I did), there is no way that you would put on more than a couple of pounds and you would do something to take it off.  I woke up one morning having put on 5 stone of water because the curse didnt realise about the weight loss but once it realised that I felt fab and was having a good life it went into immediate action.  The curse knew that I would starve until I lost weight so it filled me with water which it knew I couldnt lose!  Crafty arent they!!  They are also very destructive and attract entities etc into your life to bring you more pain.

So if you think this is you, contact me on info@unleashyourfullpotential.co.uk and I will remove them (because you most have more than one!) and then you can watch your life unfold!

Monday, 26 January 2015

Ancestral curses and how they can affect your weight in this life

Everybody on my mothers side has a weight problem.  It doesnt matter how much exercise or dieting we do we all end up the same size - if you see us in a crowd there is no mistaking us!!!  Weight problems can be genetic, but this can also be caused by ancestral curses.  Many generations ago your family could have done something and have been cursed and this curse has manifested as a serious weight problem.  I had one client whose ancestral curse manifested as miscarriages which was heartbreaking.

Your family could have stolen money, stolen land, been a land owner and treated people badly. Your family could have been involved in the slave trade in many countries or even with building the pyramids.  It doesnt have to be about food but being overweight is a form of punishing and suffering so this works nicely - and you cant do anything about it.  I managed to lose 5 stone but woke up one morning 6 stone heavier and believe me it wasnt to do with food but the fact that I was "cursed" to be fat!

As part of my business I specialise in removing ancestral curses so if you feel this may be your problem please contact me on info@unleashyourpotential.co.uk and watch the weight drop off, your ancestors healed and future generations healed - wouldnt you like to be able to heal their weight problem before they have one!!

Just a word of warning about curses - do not (even in fun or tempter) say the words "I curse you" or equivalent as the universe will activate the curse - and then the curse comes back on you 100 fold

Friday, 23 January 2015

Past life starvation will affect you now

If you have starved in any of your past lives you most probably will have what they call the "starvation gene".  You always hear that if you starve yourself your body will go into "starvation mode" and you will stop losing weight but this isnt the same for everybody.  All the size two models or film stars can starve and lose weight and then keep it off - I am sure you can name many!!!  But somebody like myself who ate 150 calories a day for 7 years was very roobust and covered!!  Also if everybody had the starvation mode there would be no anorexics as they would get to a certain level and then stop losing weight.  Also if you have the starvation gene, exercise doesnt help you to lose weight either - I speak from experience on this one!

So this gene could be from a past live where you were malnourished, died of starvation, or had very little food, and will cause you to hold onto weight in this lifetime. As there are many people being reincarnated from the prisoner of war camps, the starvation gene is very common, and that is one of the main reasons for the obesity crisis.

Dont worry though because I can remove the starvation gene and help to increase your metabolism so contact me on info@unleashyourfullpotential.co.uk to start your weight loss for life!


Wednesday, 21 January 2015

Are you stressed?

This is an excerpt from my book, Unleash your full potential, on the dangers of stress.  I will be posting more information over the coming weeks.

STRESS – THE BIGGEST PROBLEM OF THE 21ST CENTURY


Our modern life is full of hassles, deadlines, frustrations, and demands. With the failing economy, trying to keep your job and support your family, you rush around until exhaustion.  For many people, stress is so commonplace that it has become a way of life and you seem to be on a continual treadmill that you can’t get off.  People even seem to be addicted to stress and spend their time trying to prove that they are more stressed than anybody else they know! However, stress isn’t always bad for you and in small doses, it can help you perform under pressure and motivate you to do your best, get a project in on time or perform brilliantly at a presentation.

10 golden rules for releasing stress

Thou shall not be perfect or even attempt to be

Thou shall not try to be all things to all people

Thou shall not leave undone things that ought to be done

Thou shall not spread thyself too thin

Thou shall learn to say no without guilt

Thou shall schedule time for thyself

Thou shall have something to look forward to every day

Thou shall sometimes be slack, idle and inelegant!

Thou shall have a little indulgence every day eg a piece of chocolate

Thou shall embrace the present and let go of the past

But when you’re constantly running in emergency mode, your mind and body pay the price. You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects.  This book is full of techniques, natural remedies, supplements and advice on how to recognize this stress, heal it and then to keep it at bay.
Stress is one of the major factors causing ill health these days:
·       Heart problems, high blood pressure and strokes
·       Cancer
·       Inflammation of your body which in turn can cause cancer and many other issues
·       Mental breakdowns
·       Anxiety, panic attacks and asthma
·       Sleep problems
·       Memory loss, brain fog and inability to remember
·       Weight gain
·       Irritable bowel syndrome

Tuesday, 27 May 2014

Announcing my new weight loss book 'Why?Weight'

Hi Everyone

So I have now finished my weight loss book and it is in pdf format and I am very excited about it!  There isn't another book like this on the market as it covers all subjects from negative beliefs, blocks and patterns, to why your subconscious does not want to lose weight to how past lives and karma affect your weight.  You will never have to buy another weight loss book again!!
 
I have to admit that I haven't totally cracked it yet - but I have lost weight - and more importantly in my case - excess water.  But I have had over 50 years experience of weight problems and have been both over weight and under weight and bulimic - I even lived on 150 calories a day for 7 years - so I speak from experience.
 
Everybody is different, there are different body types, personality types, homeopathic types - and everyone needs different food, exercise and supplements.
 
Just changing your diet to 5:2 or joining weight watchers doesn't mean that you have cracked it for life.  There was a story recently about a man who had a gastric band but he was so addicted to fast food that he actually pureed his food so he could eat vast amounts - if his emotional problems had been dealt with he would have lost weight easily and simply without a gastric band.  Many people are dying with gastric bands because they have swapped over eating with starving so once again the 'whole' person has not been looked at.
 
So, as often as I can, I will be explaining various chapters in the book - I am so excited I can't believe to tell you all!!