Wednesday 31 August 2016

What to do in the event of a dog attack in the UK

Dog attacks - Everybody I seem to meet has had a problem with their dog being attacked by an owner who cant control their dog/s or wont take any responsbility. Even on sunday a terrier went for Monty and the owner just walked off. It is difficult to collect any details about the person but really every dog attack should be reported to the DOG WARDEN and then they can start to build up a picture of what is happening. Even if you have very few details PLEASE STILL REPORT TO T...HE DOG WARDEN!!!!! PLEASE SHARE THIS WITH EVERYBODY YOU KNOW WHO HAS A DOG OR KNOWS SOMEBODY THAT HAS A DOG..........
1. So try and get details from the person. Ask around the village or walk and see what you can find out about them (that is how I found the owners of the collie that nearly killed Hardy). When you start talking to people they can know the person or dog or know of others that it has attacked.
2. Try and take a photo of the person/dog - I know this isnt always easy but it is evidence
3. Try to get a registration number, car make and colour - this is how I knew who had attacked my friend's dog (Barney) as their car had a company logo on it
4. Try to take names of people who are witnesses or names of the people that you are told have had their dogs attacked
5. Be specific on location, date and time - the dog warden says this means that the area can be patrolled to catch the dog walker
6. Take pictures of all injuries and keep vets bills
Who to report dog bites to:
1. If a dog bites you contact the police but also contact the police if you know that a dog has attacked multiple times. They may not be interested but push it and least it is on record.
2. Always report to the dog warden and keep telling everybody to do the same - people are getting away with murder (literally!!) because people either don't know what to do or they dont think they have enough info or they don't think it will do any good - YES IT WILL!!
3. I have talked to the RSPCA about this. The RSPCA were very kind and went out to visit an owner that had attacked a previous dog but now they dont really have the resources. However, they did advise me that if it was a serious attack or you know of multiple attacks ring their cruelty line to see if there is anything they can do

Please email me on info@animalstalk2me.co.uk if you have had any experiences or advice

Friday 26 August 2016

You don't have to live with PTSD now - you just need to find the right therapy

Post traumatic stress disorder is becoming one of the most serious problems of our time.  Caused by a serious trauma such as war, rape, abuse or an accident, it puts the body into the "flight or fright" mode permanently causing stress.  The sufferer can't sleep, can't eat and can't funtion.  Because people can't see what is going on, they are not always sympathetic and doctors and consultants prescibe medicine which is not always the answer.

Recently the Speakmans, who do a therapy similar to mine, worked for a man who had been involved in the 7/7 bombings and couldn't go out of the house.  The consultants had told him that he would never be cured - in one day he was able to revisit the underground where the trauma had happened.  ISN'T THAT AMAZING.

In my practice I use techniques such as Emotional Freedom Technique (EFT) and Tapas Accupuncture Technique (TAT) + homeopathy and I am getting fantastic results.  Because trauma is stored in the body and needs to be released, techniques like counselling and CBT (cognitive behaviour therapy) don't work full time - they give you tools to cope not to remove completely.

The beauty of EFT and TAT is that the client (or you) can do it anytime and any place - if they feel emotions coming up, anxiety, fear or in need of "putting in" something positive.  Again the beauty of EFT and TAT is that not only does it release the negative patterns and trauma, but it puts in the positive such as self esteem, self confidence and self value.

Obviously the trauma that causes the PTSD happened - nothing can change that.  But what can change is your feelings and attitude towards it.  Are you frightened about going in a car after an accident?  Do you have survivors guilt because you lived and others died?  Do you still relive the rape or your best friend being shot and killed next to you?  These feelings are released gently so you feel safe again and can live normally.

PTSD has an adverse affect on your adrenals which control your stress levels.  The more stressed you become the more the rest of your body is affected.  You may turn to alcohol or drugs to numb out the feelings, you may eat junk food or start self harming.  As part of the treatment this stress needs to be addressed and your adrenals healed as well.  Stress can make you really ill by causing cancer, heart problems and other life limiting illnesses.  The more you can calm yourself and your body down, the healthier you will become.

If you know anybody who is suffering with PTSD please forward them this post.  I am looking for 20 people to help FOC so please contact me on info@unleashyourfullpotential.co.uk to book an appointment.

You don't have to live with PTSD now - you just need to find the right therpay

Post traumatic stress disorder is becoming one of the most serious problems of our time.  Caused by a serious trauma such as war, rape, abuse or an accident, it puts the body into the "flight or fright" mode permanently causing stress.  The sufferer can't sleep, can't eat and can't funtion.  Because people can't see what is going on, they are not always sympathetic and doctors and consultants prescibe medicine which is not always the answer.

Recently the Speakmans, who do a therapy similar to mine, worked for a man who had been involved in the 7/7 bombings and couldn't go out of the house.  The consultants had told him that he would never be cured - in one day he was able to revisit the underground where the trauma had happened.  ISN'T THAT AMAZING.

In my practice I use techniques such as Emotional Freedom Technique (EFT) and Tapas Accupuncture Technique (TAT) + homeopathy and I am getting fantastic results.  Because trauma is stored in the body and needs to be released, techniques like counselling and CBT (cognitive behaviour therapy) don't work full time - they give you tools to cope not to remove completely.

The beauty of EFT and TAT is that the client (or you) can do it anytime and any place - if they feel emotions coming up, anxiety, fear or in need of "putting in" something positive.  Again the beauty of EFT and TAT is that not only does it release the negative patterns and trauma, but it puts in the positive such as self esteem, self confidence and self value.

Obviously the trauma that causes the PTSD happened - nothing can change that.  But what can change is your feelings and attitude towards it.  Are you frightened about going in a car after an accident?  Do you have survivors guilt because you lived and others died?  Do you still relive the rape or your best friend being shot and killed next to you?  These feelings are released gently so you feel safe again and can live normally.

PTSD has an adverse affect on your adrenals which control your stress levels.  The more stressed you become the more the rest of your body is affected.  You may turn to alcohol or drugs to numb out the feelings, you may eat junk food or start self harming.  As part of the treatment this stress needs to be addressed and your adrenals healed as well.  Stress can make you really ill by causing cancer, heart problems and other life limiting illnesses.  The more you can calm yourself and your body down, the healthier you will become.

If you know anybody who is suffering with PTSD please forward them this post.  I am looking for 20 people to help FOC so please contact me on info@unleashyourfullpotential.co.uk to book an appointment.

You don't have to live with PTSD now - you just need to find the right therpay

Post traumatic stress disorder is becoming one of the most serious problems of our time.  Caused by a serious trauma such as war, rape, abuse or an accident, it puts the body into the "flight or fright" mode permanently causing stress.  The sufferer can't sleep, can't eat and can't funtion.  Because people can't see what is going on, they are not always sympathetic and doctors and consultants prescibe medicine which is not always the answer.

Recently the Speakmans, who do a therapy similar to mine, worked for a man who had been involved in the 7/7 bombings and couldn't go out of the house.  The consultants had told him that he would never be cured - in one day he was able to revisit the underground where the trauma had happened.  ISN'T THAT AMAZING.

In my practice I use techniques such as Emotional Freedom Technique (EFT) and Tapas Accupuncture Technique (TAT) + homeopathy and I am getting fantastic results.  Because trauma is stored in the body and needs to be released, techniques like counselling and CBT (cognitive behaviour therapy) don't work full time - they give you tools to cope not to remove completely.

The beauty of EFT and TAT is that the client (or you) can do it anytime and any place - if they feel emotions coming up, anxiety, fear or in need of "putting in" something positive.  Again the beauty of EFT and TAT is that not only does it release the negative patterns and trauma, but it puts in the positive such as self esteem, self confidence and self value.

Obviously the trauma that causes the PTSD happened - nothing can change that.  But what can change is your feelings and attitude towards it.  Are you frightened about going in a car after an accident?  Do you have survivors guilt because you lived and others died?  Do you still relive the rape or your best friend being shot and killed next to you?  These feelings are released gently so you feel safe again and can live normally.

PTSD has an adverse affect on your adrenals which control your stress levels.  The more stressed you become the more the rest of your body is affected.  You may turn to alcohol or drugs to numb out the feelings, you may eat junk food or start self harming.  As part of the treatment this stress needs to be addressed and your adrenals healed as well.  Stress can make you really ill by causing cancer, heart problems and other life limiting illnesses.  The more you can calm yourself and your body down, the healthier you will become.

If you know anybody who is suffering with PTSD please forward them this post.  I am looking for 20 people to help FOC so please contact me on info@unleashyourfullpotential.co.uk to book an appointment.

Tuesday 23 August 2016

Why lack of love as a child can make you fat as an adult

Wednesday, 29 April 2015

What has lack of love as a child got to do with your weight problem now?

please contact me on info@unleashyourfullpotential.co.uk

So what does lack of love as a child (or now) have to to with your weight problem?  A lot actually!  If you were not shown enough love as a child, or a sibling was favoured, this can set up a pattern of there is not enough and I am not worthy of what there is.  So this will cause your body to hang onto weight as it believes there is scarcity and lack, especially if you are having a tough time with your job and money.  Because on the television there is so much about scarcity and not enough money to go around we are programmed with lack which then becomes our reality.  So it is best not to watch the news or political programs!

Your inner child is crying out for love and nuturing so the first thing you need to do is talk to her and tell her that you love her, that there is plenty of love to go round and that you will always love her.  Keep telling her this every day.  I carry a picture of me as a young girl and I talk to her every day telling her how special she is, how she is loved and how I will always look after her and we are safe.

If you dont love yourself then this can become a weight problem and you wont be able to lose it whatever you do.  You are adding the extra weight of protection and you may be giving yourself this love through food - this is one of the main reasons why people overeat to give them comfort and love.

Because of your childhood you may be projecting out to the world that you are a terrible person and dont deserve to be loved so you will attract people and partners that treat you badly and dont show affection or love.  My husband has never once said he loved me even in the early days when he was mad about me - I was attracting what I thought I deserved.  My mother only gave me love when other people where around or when she wanted something  So now I think that love always comes with conditions!

If you have been sexually, emotionally or physicially abused as a child this will lead to patterns of lack of love and scarcity.  You will attract people who want to abuse you and you may put on weight to repel them.  It becomes a vicious circle.

Use a technique like EFT  start clearing away these patterns and every day fill yourself with love and affirm that you are worthy and deserve love from yourself and from everybody.  Look at areas where you may be withholding love from other people and ask for this to be healed.

Thursday 18 August 2016

How can Karma possibly make you fat!

January 2015

The first part of how karma can affect your weight

How does Karma affect your weight?
I have been on a diet since I was born - I was 12 lb even then which for 1955 was very heavy!  What ever happened the weight never came off.  My mother was obsessed and had me on a diet and exercise plan at the age of 3!

I even spent 7 years on 150 calories a day, water tablets and slimming pills - and I wont tell you what else I did, to try and lose weight.  Most people would have died through malnutrition but I was still slowly putting on weight!

So why I started on my spiritual journey it absolutely made sense that I was paying back negative karma as being overweight made me very  unhappy.  I had chosen to be overweight as I felt that I needed to suffer and punish myself for what I had done (or perceived I had done) in past lives. I was also carrying "the heavy burdens of karma".  This explained why everything I did didnt work.  So I had to work very hard at forgiving myself and releasing the need to suffer and punish.  I can help you do this as I have so much experience now.

There will more on this subject later this week on how dying of starvation or thirst in past lives affects your weight more.  Also how other past lives affect your weight now

How can Karma possibly make you fat!

January 2015

The first part of how karma can affect your weight

How does Karma affect your weight?
I have been on a diet since I was born - I was 12 lb even then which for 1955 was very heavy!  What ever happened the weight never came off.  My mother was obsessed and had me on a diet and exercise plan at the age of 3!

I even spent 7 years on 150 calories a day, water tablets and slimming pills - and I wont tell you what else I did, to try and lose weight.  Most people would have died through malnutrition but I was still slowly putting on weight!

So why I started on my spiritual journey it absolutely made sense that I was paying back negative karma as being overweight made me very  unhappy.  I had chosen to be overweight as I felt that I needed to suffer and punish myself for what I had done (or perceived I had done) in past lives. I was also carrying "the heavy burdens of karma".  This explained why everything I did didnt work.  So I had to work very hard at forgiving myself and releasing the need to suffer and punish.  I can help you do this as I have so much experience now.

There will more on this subject later this week on how dying of starvation or thirst in past lives affects your weight more.  Also how other past lives affect your weight now

How can Karma possibly make you fat!

January 2015

The first part of how karma can affect your weight

How does Karma affect your weight?
I have been on a diet since I was born - I was 12 lb even then which for 1955 was very heavy!  What ever happened the weight never came off.  My mother was obsessed and had me on a diet and exercise plan at the age of 3!

I even spent 7 years on 150 calories a day, water tablets and slimming pills - and I wont tell you what else I did, to try and lose weight.  Most people would have died through malnutrition but I was still slowly putting on weight!

So why I started on my spiritual journey it absolutely made sense that I was paying back negative karma as being overweight made me very  unhappy.  I had chosen to be overweight as I felt that I needed to suffer and punish myself for what I had done (or perceived I had done) in past lives. I was also carrying "the heavy burdens of karma".  This explained why everything I did didnt work.  So I had to work very hard at forgiving myself and releasing the need to suffer and punish.  I can help you do this as I have so much experience now.

There will more on this subject later this week on how dying of starvation or thirst in past lives affects your weight more.  Also how other past lives affect your weight now

How can Karma possibly make you fat!

January 2015

The first part of how karma can affect your weight

How does Karma affect your weight?
I have been on a diet since I was born - I was 12 lb even then which for 1955 was very heavy!  What ever happened the weight never came off.  My mother was obsessed and had me on a diet and exercise plan at the age of 3!

I even spent 7 years on 150 calories a day, water tablets and slimming pills - and I wont tell you what else I did, to try and lose weight.  Most people would have died through malnutrition but I was still slowly putting on weight!

So why I started on my spiritual journey it absolutely made sense that I was paying back negative karma as being overweight made me very  unhappy.  I had chosen to be overweight as I felt that I needed to suffer and punish myself for what I had done (or perceived I had done) in past lives. I was also carrying "the heavy burdens of karma".  This explained why everything I did didnt work.  So I had to work very hard at forgiving myself and releasing the need to suffer and punish.  I can help you do this as I have so much experience now.

There will more on this subject later this week on how dying of starvation or thirst in past lives affects your weight more.  Also how other past lives affect your weight now