The reason you cant lose weight is because you have a slow metabolism

please contact me on info@unleashyourfullpotential.co.uk

I am so fed up with people saying slim people never overeat, emotionally eat or sit and watch the television.  Most of the slim people (or ordinary or slightly overweight people) drink alcohol on a regular basis, eat pizza and go out to eat at least once a week - and buy bars of chocolate and cake - somebody must be buying them!  My friend cut out drinking for 4 nights a week and lost two stone over 3 months - I dont even drink!

One of the reasons that you cant lose weight is because your metabolism is slow.  You could be born with a slow metabolism (like me) or something could have happened to make it slow down (like a shock, childbirth or an allergy). It could be genetic, your body type or constitutional homeopathy type. It could be a life plan to affect your weight and it could even be a past life!  When I gave up smoking I never lost weight again - this is due to the fact that smoking boosts your metabolism by at least 200 calories a day so even though I was careful and didnt substitute the weight started to creep on.  The metabolism is partly controlled by the thyroid glad but I feel it comes more from the hypothalumus (the boss of the endocrine system!) and doctors dont even recognise this or have anything to boost it up!  If you have a slow metabolism you will never lose weight or keep it off.  Remember every 10 years your metabolism slows down even further!

When I tell people I lived on 150 calories for 7 years they say no wonder your metabolism is shot - but I did that because my metabolism was shot before!  So I know I made it worse but I was desperate!  People say eat more food and especially protein but this doesnt work if you have a serious weight problem.  People say eat more of a certain type of food but this doesnt work long term or permanently.  The best way to increase your metabolism is to find out what homeopathy and herbs are best for you as they will address it permantly for ever.  Another good technique to use is Emotional Freedom Technique (EFT) as you can tap on your metabolism every day and increase it slowly.

Why not book an appointment with me to find out why your metabolism might not be working properly.

My new weight loss book

for an appointment please contact me on info@unleashyourfullpotential.couk

I haven't been blogging recently because I have been adding lots of new information to my weight loss book, WHY?WEIGHT, as I am getting it ready for publishing - how exciting!!

So I am going to start putting in extracts - I have read so many weight loss books but mine covers everything from breathing to exercise, to eating to crystals, past lives and karma to beliefs, patterns and blocks - and how to heal the lot and lose the weight and keep it off for good!!!

So the firs thing I am going to share is that in my book I have 30 pages of all the reasons you cant lose weight that have nothing to do with eating!!  So here are some of them:

1. you have chosen a fat body to pay off karma
2. you have chosen not to lose weight as a lesson to learn in this lifetime
3. you may have a disease like diabetes or an underactive thyroid which adds weight
4. you may have a water retention issue that your doctor doesnt recognise
5. you have friends that dont want you to lose weight and they can actually stop you
6. your subconscious or soul dont want you to lose weight
7. your medicaton may be making you fat
8. you may be deficient in vits and minerals
9. the vits and minerals that you take may add weight
10. you have intolerances that are making you fat
11. you have a hormonal problem
12. you have a genetic problem
13. you may have a fat virus - yes it is true!!!
14. your inner child may not want you to lose weight

and there are many many more - and I can help you heal and release these so you start to lose weight!