I was 12lb when I was born! For the next few years I had various illnesses but didnt lose weight. When I got to puberty the weight really went mad and nothing I did made any difference - my mother was a fanatic and made my life a misery! The more I tried the bigger I got. When I was older I was subject to a few date rapes and one particularly nasty one when I was trying to get home because my father was dying and accepted a lift from a friend of a friend who wouldnt let me off his bus until I had had sex with him - my view of men was at rock bottom. So when I managed to loose a bit of weight I was travelling the world working and having to stay in hotels. This caused me further problems as I would have men knocking on my door, trying to pick me up in hotel corridors or airports and couldnt even go down for dinner because of the pickups so had to eat in my room. I worked in Mexico for 6 weeks and my friend and I kept score and one day I had 30 hits!! So by now I was really fed up with men and this is when the weight started to go back on as I didnt want all this attention from men.
When I did reiki 18 years ago (I had managed to lose weight through starving, slimming and water pills, laxatives, homeopathy and 3 hours of exercise a day!), I suddenly swelled up with water. A lot of this was to do with past lives that I talk about in my blog, but I discovered I had been sexually abused from 3 to 6 and then again at 8. What I discovered was that I had added the weight as protection against men (therefore abuse) as when I was slim I was very attractive and had men slobbering over me! Because my subconscious knows that I would starve until the weight came off (I lived on 150 calories for 7 years!) it decided to lower my already dodgy thyroid and pack water on which I couldnt lose what ever I did. I consulted loads of therapies and when I put on more weight (I got thrown out of slimming world and weight watchers for putting on weight!) they blamed me and overeating - believe me I wasnt! I spent over £250,000 as sexual abuse is very difficult to heal as the inner child and the soul are broken and need a lot of work and patience. If your subconscious doesnt feel safe it will do EVERYTHING IT CAN TO KEEP YOU SAFE and weight it thinks is one of the best ways. Unfortunately we know it isnt so the first thing we have to do is retrain the subconscious.
I am still not totally there but I want to be an attractive woman but am still not bothered about that men!! I talk about all the therapies that I feel work for weight loss and they are listed in my book WHY?WEIGHT. Why not contact me on info@unleashyourfullpotential.co.uk for more information and I can help you on your path with weight.
Tuesday, 3 February 2015
Monday, 2 February 2015
Past lives that can affect your weight today
I have talked about having starved in past lives and how that affects you now giving you the starvation gene. But there are many other past lives that can cause you to have a weight problem:
1. You were over fed as being large was seen as being very wealthy in Africa and in the South Pacific
2. You had jobs that required you to be overweight - fat lady in the circus or a sumo wrestler
3. You took food and money from people so you are being paid back with a weight problem
4. You poked fun at people who were overweight or disabled
5. You carry the genes from a race where they have a weight problem - South pacific, New Zealand
6. You were ill in a past life that caused a weight problem that you have brought into this life to be healed (thyroid, poisoning, water retention etc.)
7. You were very attractive, raped or abused and this will cause you to add weight in this life so you dont get the attention of the opposite sex
One of the main past lives that are fuelling the obesity crisis is the Holocaust. Because millions of people starved to death they have bought this gene into this life so that the Holocaust memories and trauma can be healed once and for all - and this is good for the planet and everybody on it. It will help lift Mother Earth higher on its spiritual path.
So why not contact me on info@unleashyourfullpotential.co.uk to find out what past lives are causing your weight problems now!
1. You were over fed as being large was seen as being very wealthy in Africa and in the South Pacific
2. You had jobs that required you to be overweight - fat lady in the circus or a sumo wrestler
3. You took food and money from people so you are being paid back with a weight problem
4. You poked fun at people who were overweight or disabled
5. You carry the genes from a race where they have a weight problem - South pacific, New Zealand
6. You were ill in a past life that caused a weight problem that you have brought into this life to be healed (thyroid, poisoning, water retention etc.)
7. You were very attractive, raped or abused and this will cause you to add weight in this life so you dont get the attention of the opposite sex
One of the main past lives that are fuelling the obesity crisis is the Holocaust. Because millions of people starved to death they have bought this gene into this life so that the Holocaust memories and trauma can be healed once and for all - and this is good for the planet and everybody on it. It will help lift Mother Earth higher on its spiritual path.
So why not contact me on info@unleashyourfullpotential.co.uk to find out what past lives are causing your weight problems now!
Thursday, 29 January 2015
What causes stress?
Causes of stress
The situations
and pressures that cause stress are known as stressors. We usually think of
stressors as being negative, such as an exhausting work schedule or a rocky
relationship. However, anything that puts high demands on you or forces you to
adjust can be stressful. This includes positive events such as getting married,
buying a house, going to college, or receiving a promotion.
Of course, not
all stress is caused by external factors. Stress can also be self-generated,
for example, when you worry excessively about something that may or may not
happen, or have irrational, pessimistic thoughts about life.
What causes
stress depends, at least in part, on your perception of it. Something that's
stressful to you may not faze someone else; they may even enjoy it. For
example, your morning commute may make you anxious and tense because you worry
that traffic will make you late. Others, however, may find the trip relaxing
because they allow more than enough time and enjoy listening to music while
they drive.
Common external
causes of stress:
Major life
changes
Work or school
Relationship
difficulties
|
Financial
problems
Being too busy
Children and
family
|
Common
internal causes of stress:
Chronic worry
Pessimism
Negative
self-talk
|
Unrealistic
expectations/Perfectionism
Rigid
thinking, lack of flexibility
All-or-nothing
attitude
|
Your ability to
tolerate stress depends on many factors, including the quality of your health
and relationships, your general outlook on life, your emotional intelligence, and
genetics. Are you are glass ‘half full’ or a glass ‘half empty’ person? If you are the ‘half full’ person this will
help you to combat stress. If you look
for a benefit in every situation and use it for growth, this will also help. If
you are a ‘survivor’ rather than a ‘victim’ this will help. If you are doing something stressful because you
personally get a benefit from it like attention and sympathy, this will
definitely not help.
What's stressful for you?
|
What's
stressful for you may be quite different from what's stressful to someone
else. For example:
Susan finds
looking after her parents a joy, but her sister Melanie finds it stressful
Rosemary loves
getting up in front of people and speaking but Carol shakes and can’t speak
Ann loved her
drive to work as it gave her time to think and listen to her music, while
James hated it because he always worried there would be an accident and he
would be late
Angela
complains in a restaurant if necessary but Don couldn’t possibly complain so
he just doesn’t go back
|
Your support network – A strong
network of supportive friends and family members can be an enormous buffer
against life’s stressors. On the flip side, the more lonely and isolated you
are, the greater your vulnerability to stress.
Your sense of control – It may be
easier to take stress in your stride if you have confidence in yourself and
your ability to influence events and persevere through challenges. If you feel
like things are out of your control, you’re likely to have less tolerance for
stress.
Your attitude and outlook – Optimistic
people are often more stress-hardy. They tend to embrace challenges, have a
strong sense of humour, and accept that change is a part of life. Pessimistic people can spiral into depression
and stressful situations very quickly.
Ability to let go of the past – You have to
accept your life as it is now and let go of everything negative that has
happened in the past. If you are
constantly trying to change your life you will become more stressed. You need to slow down and look at all of the
areas in your life that aren’t working and put a plan together to improve
them. People normally become too busy
because they don’t want to look at what is not working in their lives and they
rush and make themselves ill. A friend
of mine is always causing himself to have big accidents and this is because the
Universe is telling him to slow down and look at his life, and the more he
doesn’t the more the Universe makes him ill.
Your ability to deal with your emotions – You’re
extremely vulnerable to stress if you don’t know how to calm and soothe
yourself when you’re feeling sad, angry, or overwhelmed by a situation. The
ability to bring your emotions into balance helps you bounce back from
adversity and is a skill that can be learned at any age.
Your knowledge and preparation – The more you
know about a stressful situation, including how long it will last and what to
expect, the easier it is to cope. For example, if you go into surgery with a
picture of what to expect post-op, a painful recovery will be less traumatic
than if you were expecting to bounce back immediately.
Your health – If you are fit, eat healthily, your
brain chemistry is balanced and you absorb all the necessary supplements, you
will cope with stress more efficiently.
If you exercise regularly this will also help to de-stress you.
Your ability to laugh - Put on a funny
DVD and have a good old fashioned belly laugh.
Laughing will relieve stress quicker than anything. Try and see the funny side of every situation
and laugh and try and make other people laugh as well. Laughter is so healing and we all seem to
have lost our sense of humour with everything that is happening in our lives.
Anger triggers stress
Anger can be
very destructive and if unresolved, can cause major stress and illness. You need to be able to recognize when you are
angry and not suppress it. If you have
not able to show anger as a child this is very difficult to achieve.
Wednesday, 28 January 2015
How curses can affect your weight now
On Monday I talked about how ancestral curses can affect your weight and today I am going to talk about personal curses. Weight problems cause us pain and shame and this is why it is such a good curse pay back system! If you have put curses on people in past lives (which you most probably have) these automatically come back to you at some time. Also people could have cursed you in past lives (including voodoo, black magic etc) and this could be manifesting as a weight or water retention problem in this life.
When people lose a lot of weight (as I did), there is no way that you would put on more than a couple of pounds and you would do something to take it off. I woke up one morning having put on 5 stone of water because the curse didnt realise about the weight loss but once it realised that I felt fab and was having a good life it went into immediate action. The curse knew that I would starve until I lost weight so it filled me with water which it knew I couldnt lose! Crafty arent they!! They are also very destructive and attract entities etc into your life to bring you more pain.
So if you think this is you, contact me on info@unleashyourfullpotential.co.uk and I will remove them (because you most have more than one!) and then you can watch your life unfold!
When people lose a lot of weight (as I did), there is no way that you would put on more than a couple of pounds and you would do something to take it off. I woke up one morning having put on 5 stone of water because the curse didnt realise about the weight loss but once it realised that I felt fab and was having a good life it went into immediate action. The curse knew that I would starve until I lost weight so it filled me with water which it knew I couldnt lose! Crafty arent they!! They are also very destructive and attract entities etc into your life to bring you more pain.
So if you think this is you, contact me on info@unleashyourfullpotential.co.uk and I will remove them (because you most have more than one!) and then you can watch your life unfold!
Monday, 26 January 2015
Ancestral curses and how they can affect your weight in this life
Everybody on my mothers side has a weight problem. It doesnt matter how much exercise or dieting we do we all end up the same size - if you see us in a crowd there is no mistaking us!!! Weight problems can be genetic, but this can also be caused by ancestral curses. Many generations ago your family could have done something and have been cursed and this curse has manifested as a serious weight problem. I had one client whose ancestral curse manifested as miscarriages which was heartbreaking.
Your family could have stolen money, stolen land, been a land owner and treated people badly. Your family could have been involved in the slave trade in many countries or even with building the pyramids. It doesnt have to be about food but being overweight is a form of punishing and suffering so this works nicely - and you cant do anything about it. I managed to lose 5 stone but woke up one morning 6 stone heavier and believe me it wasnt to do with food but the fact that I was "cursed" to be fat!
As part of my business I specialise in removing ancestral curses so if you feel this may be your problem please contact me on info@unleashyourpotential.co.uk and watch the weight drop off, your ancestors healed and future generations healed - wouldnt you like to be able to heal their weight problem before they have one!!
Just a word of warning about curses - do not (even in fun or tempter) say the words "I curse you" or equivalent as the universe will activate the curse - and then the curse comes back on you 100 fold
Your family could have stolen money, stolen land, been a land owner and treated people badly. Your family could have been involved in the slave trade in many countries or even with building the pyramids. It doesnt have to be about food but being overweight is a form of punishing and suffering so this works nicely - and you cant do anything about it. I managed to lose 5 stone but woke up one morning 6 stone heavier and believe me it wasnt to do with food but the fact that I was "cursed" to be fat!
As part of my business I specialise in removing ancestral curses so if you feel this may be your problem please contact me on info@unleashyourpotential.co.uk and watch the weight drop off, your ancestors healed and future generations healed - wouldnt you like to be able to heal their weight problem before they have one!!
Just a word of warning about curses - do not (even in fun or tempter) say the words "I curse you" or equivalent as the universe will activate the curse - and then the curse comes back on you 100 fold
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Friday, 23 January 2015
Past life starvation will affect you now
If you have starved in any of your past lives you most probably will have what they call the "starvation gene". You always hear that if you starve yourself your body will go into "starvation mode" and you will stop losing weight but this isnt the same for everybody. All the size two models or film stars can starve and lose weight and then keep it off - I am sure you can name many!!! But somebody like myself who ate 150 calories a day for 7 years was very roobust and covered!! Also if everybody had the starvation mode there would be no anorexics as they would get to a certain level and then stop losing weight. Also if you have the starvation gene, exercise doesnt help you to lose weight either - I speak from experience on this one!
So this gene could be from a past live where you were malnourished, died of starvation, or had very little food, and will cause you to hold onto weight in this lifetime. As there are many people being reincarnated from the prisoner of war camps, the starvation gene is very common, and that is one of the main reasons for the obesity crisis.
Dont worry though because I can remove the starvation gene and help to increase your metabolism so contact me on info@unleashyourfullpotential.co.uk to start your weight loss for life!
So this gene could be from a past live where you were malnourished, died of starvation, or had very little food, and will cause you to hold onto weight in this lifetime. As there are many people being reincarnated from the prisoner of war camps, the starvation gene is very common, and that is one of the main reasons for the obesity crisis.
Dont worry though because I can remove the starvation gene and help to increase your metabolism so contact me on info@unleashyourfullpotential.co.uk to start your weight loss for life!
Wednesday, 21 January 2015
Are you stressed?
This is an excerpt from my book, Unleash your full potential, on the dangers of stress. I will be posting more information over the coming weeks.
STRESS
– THE BIGGEST PROBLEM OF THE 21ST CENTURY
· Heart problems, high blood pressure and strokes
· Cancer
· Inflammation of your body which in turn can cause cancer and many other issues
· Mental breakdowns
· Anxiety, panic attacks and asthma
· Sleep problems
· Memory loss, brain fog and inability to remember
· Weight gain
· Irritable bowel syndrome
STRESS
– THE BIGGEST PROBLEM OF THE 21ST CENTURY
Our modern life is full of hassles,
deadlines, frustrations, and demands. With the failing economy, trying to keep
your job and support your family, you rush around until exhaustion. For many people, stress is so commonplace
that it has become a way of life and you seem to be on a continual treadmill
that you can’t get off. People even seem
to be addicted to stress and spend their time trying to prove that they are
more stressed than anybody else they know! However, stress isn’t always bad for
you and in small doses, it can help you perform under pressure and motivate you
to do your best, get a project in on time or perform brilliantly at a
presentation.
10 golden rules for releasing stress
Thou
shall not be perfect or even attempt to be
Thou
shall not try to be all things to all people
Thou
shall not leave undone things that ought to be done
Thou
shall not spread thyself too thin
Thou
shall learn to say no without guilt
Thou
shall schedule time for thyself
Thou
shall have something to look forward to every day
Thou
shall sometimes be slack, idle and inelegant!
Thou
shall have a little indulgence every day eg a piece of chocolate
Thou shall embrace the present and let go of
the past
But when you’re constantly running in
emergency mode, your mind and body pay the price. You can protect yourself by
recognizing the signs and symptoms of stress and taking steps to reduce its
harmful effects. This book is full of
techniques, natural remedies, supplements and advice on how to recognize this
stress, heal it and then to keep it at bay.
Stress is one of the major factors
causing ill health these days:· Heart problems, high blood pressure and strokes
· Cancer
· Inflammation of your body which in turn can cause cancer and many other issues
· Mental breakdowns
· Anxiety, panic attacks and asthma
· Sleep problems
· Memory loss, brain fog and inability to remember
· Weight gain
· Irritable bowel syndrome
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