Tuesday, 3 February 2015

How sexual abuse can cause your thyroid to fail so you gain weight

I was 12lb when I was born!  For the next few years I had various illnesses but didnt lose weight.  When I got to puberty the weight really went mad and nothing I did made any difference - my mother was a fanatic and made my life a misery!  The more I tried the bigger I got.  When I was older I was subject to a few date rapes and one particularly nasty one when I was trying to get home because my father was dying and accepted a lift from a friend of a friend who wouldnt let me off his bus until I had had sex with him - my view of men was at rock bottom.  So when I managed to loose a bit of weight I was travelling the world working and having to stay in hotels.  This caused me further problems as I would have men knocking on my door, trying to pick me up in hotel corridors or airports and couldnt even go down for dinner because of the pickups so had to eat in my room.  I worked in Mexico for 6 weeks and my friend and I kept score and one day I had 30 hits!!  So by now I was really fed up with men and this is when the weight started to go back on as I didnt want all this attention from men.

When I did reiki 18 years ago (I had managed to lose weight through starving, slimming and water pills, laxatives, homeopathy and 3 hours of exercise a day!), I suddenly swelled up with water.  A lot of this was to do with past lives that I talk about in my blog, but I discovered I had been sexually abused from 3 to 6 and then again at 8.  What I discovered was that I had added the weight as protection against men (therefore abuse) as when I was slim I was very attractive and had men slobbering over me!  Because my subconscious knows that I would starve until the weight came off (I lived on 150 calories for 7 years!) it decided to lower my already dodgy thyroid and pack water on which I couldnt lose what ever I did.  I consulted loads of therapies and when I put on more weight (I got thrown out of slimming world and weight watchers for putting on weight!) they blamed me and overeating - believe me I wasnt!  I spent over £250,000 as sexual abuse is very difficult to heal as the inner child and the soul are broken and need a lot of work and patience.  If your subconscious doesnt feel safe it will do EVERYTHING IT CAN TO KEEP YOU SAFE and weight it thinks is one of the best ways.  Unfortunately we know it isnt so the first thing we have to do is retrain the subconscious.

I am still not totally there but I want to be an attractive woman but am still not bothered about that men!!  I talk about all the therapies that I feel work for weight loss and they are listed in my book WHY?WEIGHT.  Why not contact me on info@unleashyourfullpotential.co.uk for more information and I can help you on your path with weight.

Monday, 2 February 2015

Past lives that can affect your weight today

I have talked about having starved in past lives and how that affects you now giving you the starvation gene.  But there are many other past lives that can cause you to have a weight problem:

1. You were over fed as being large was seen as being very wealthy in Africa and in the South Pacific
2. You had jobs that required you to be overweight - fat lady in the circus or a sumo wrestler
3. You took food and money from people so you are being paid back with a weight problem
4. You poked fun at people who were overweight or disabled
5. You carry the genes from a race where they have a weight problem - South pacific, New Zealand
6. You were ill in a past life that caused a weight problem that you have brought into this life to be healed (thyroid, poisoning, water retention etc.)
7. You were very attractive, raped or abused and this will cause you to add weight in this life so you dont get the attention of the opposite sex

One of the main past lives that are fuelling the obesity crisis is the Holocaust.  Because millions of people starved to death they have bought this gene into this life so that the Holocaust memories and trauma can be healed once and for all - and this is good for the planet and everybody on it.  It will help lift Mother Earth higher on its spiritual path.

So why not contact me on info@unleashyourfullpotential.co.uk to find out what past lives are causing your weight problems now!

Thursday, 29 January 2015

What causes stress?


Causes of stress

The situations and pressures that cause stress are known as stressors. We usually think of stressors as being negative, such as an exhausting work schedule or a rocky relationship. However, anything that puts high demands on you or forces you to adjust can be stressful. This includes positive events such as getting married, buying a house, going to college, or receiving a promotion.

Of course, not all stress is caused by external factors. Stress can also be self-generated, for example, when you worry excessively about something that may or may not happen, or have irrational, pessimistic thoughts about life.

What causes stress depends, at least in part, on your perception of it. Something that's stressful to you may not faze someone else; they may even enjoy it. For example, your morning commute may make you anxious and tense because you worry that traffic will make you late. Others, however, may find the trip relaxing because they allow more than enough time and enjoy listening to music while they drive.

Common external causes of stress:

Major life changes
Work or school
Relationship difficulties
Financial problems
Being too busy
Children and family

 

Common internal causes of stress:

 

Chronic worry
Pessimism
Negative self-talk
Unrealistic expectations/Perfectionism
Rigid thinking, lack of flexibility
All-or-nothing attitude

Your ability to tolerate stress depends on many factors, including the quality of your health and relationships, your general outlook on life, your emotional intelligence, and genetics. Are you are glass ‘half full’ or a glass ‘half empty’ person?  If you are the ‘half full’ person this will help you to combat stress.  If you look for a benefit in every situation and use it for growth, this will also help. If you are a ‘survivor’ rather than a ‘victim’ this will help.  If you are doing something stressful because you personally get a benefit from it like attention and sympathy, this will definitely not help.

What's stressful for you?
What's stressful for you may be quite different from what's stressful to someone else. For example:
Susan finds looking after her parents a joy, but her sister Melanie finds it stressful
Rosemary loves getting up in front of people and speaking but Carol shakes and can’t speak
Ann loved her drive to work as it gave her time to think and listen to her music, while James hated it because he always worried there would be an accident and he would be late
Angela complains in a restaurant if necessary but Don couldn’t possibly complain so he just doesn’t go back


Your support network – A strong network of supportive friends and family members can be an enormous buffer against life’s stressors. On the flip side, the more lonely and isolated you are, the greater your vulnerability to stress.

Your sense of control – It may be easier to take stress in your stride if you have confidence in yourself and your ability to influence events and persevere through challenges. If you feel like things are out of your control, you’re likely to have less tolerance for stress.

Your attitude and outlook – Optimistic people are often more stress-hardy. They tend to embrace challenges, have a strong sense of humour, and accept that change is a part of life.  Pessimistic people can spiral into depression and stressful situations very quickly.

Ability to let go of the past – You have to accept your life as it is now and let go of everything negative that has happened in the past.  If you are constantly trying to change your life you will become more stressed.  You need to slow down and look at all of the areas in your life that aren’t working and put a plan together to improve them.  People normally become too busy because they don’t want to look at what is not working in their lives and they rush and make themselves ill.  A friend of mine is always causing himself to have big accidents and this is because the Universe is telling him to slow down and look at his life, and the more he doesn’t the more the Universe makes him ill.

Your ability to deal with your emotions – You’re extremely vulnerable to stress if you don’t know how to calm and soothe yourself when you’re feeling sad, angry, or overwhelmed by a situation. The ability to bring your emotions into balance helps you bounce back from adversity and is a skill that can be learned at any age.

Your knowledge and preparation – The more you know about a stressful situation, including how long it will last and what to expect, the easier it is to cope. For example, if you go into surgery with a picture of what to expect post-op, a painful recovery will be less traumatic than if you were expecting to bounce back immediately.

Your health – If you are fit, eat healthily, your brain chemistry is balanced and you absorb all the necessary supplements, you will cope with stress more efficiently.  If you exercise regularly this will also help to de-stress you.

Your ability to laugh - Put on a funny DVD and have a good old fashioned belly laugh.  Laughing will relieve stress quicker than anything.  Try and see the funny side of every situation and laugh and try and make other people laugh as well.  Laughter is so healing and we all seem to have lost our sense of humour with everything that is happening in our lives.

Anger triggers stress

Anger can be very destructive and if unresolved, can cause major stress and illness.  You need to be able to recognize when you are angry and not suppress it.  If you have not able to show anger as a child this is very difficult to achieve. 

Wednesday, 28 January 2015

How curses can affect your weight now

On Monday I talked about how ancestral curses can affect your weight and today I am going to talk about personal curses.  Weight problems cause us pain and shame and this is why it is such a good curse pay back system!  If you have put curses on people in past lives (which you most probably have) these automatically come back to you at some time.  Also people could have cursed you in past lives (including voodoo, black magic etc) and this could be manifesting as a weight or water retention problem in this life.

When people lose a lot of weight (as I did), there is no way that you would put on more than a couple of pounds and you would do something to take it off.  I woke up one morning having put on 5 stone of water because the curse didnt realise about the weight loss but once it realised that I felt fab and was having a good life it went into immediate action.  The curse knew that I would starve until I lost weight so it filled me with water which it knew I couldnt lose!  Crafty arent they!!  They are also very destructive and attract entities etc into your life to bring you more pain.

So if you think this is you, contact me on info@unleashyourfullpotential.co.uk and I will remove them (because you most have more than one!) and then you can watch your life unfold!

Monday, 26 January 2015

Ancestral curses and how they can affect your weight in this life

Everybody on my mothers side has a weight problem.  It doesnt matter how much exercise or dieting we do we all end up the same size - if you see us in a crowd there is no mistaking us!!!  Weight problems can be genetic, but this can also be caused by ancestral curses.  Many generations ago your family could have done something and have been cursed and this curse has manifested as a serious weight problem.  I had one client whose ancestral curse manifested as miscarriages which was heartbreaking.

Your family could have stolen money, stolen land, been a land owner and treated people badly. Your family could have been involved in the slave trade in many countries or even with building the pyramids.  It doesnt have to be about food but being overweight is a form of punishing and suffering so this works nicely - and you cant do anything about it.  I managed to lose 5 stone but woke up one morning 6 stone heavier and believe me it wasnt to do with food but the fact that I was "cursed" to be fat!

As part of my business I specialise in removing ancestral curses so if you feel this may be your problem please contact me on info@unleashyourpotential.co.uk and watch the weight drop off, your ancestors healed and future generations healed - wouldnt you like to be able to heal their weight problem before they have one!!

Just a word of warning about curses - do not (even in fun or tempter) say the words "I curse you" or equivalent as the universe will activate the curse - and then the curse comes back on you 100 fold

Friday, 23 January 2015

Past life starvation will affect you now

If you have starved in any of your past lives you most probably will have what they call the "starvation gene".  You always hear that if you starve yourself your body will go into "starvation mode" and you will stop losing weight but this isnt the same for everybody.  All the size two models or film stars can starve and lose weight and then keep it off - I am sure you can name many!!!  But somebody like myself who ate 150 calories a day for 7 years was very roobust and covered!!  Also if everybody had the starvation mode there would be no anorexics as they would get to a certain level and then stop losing weight.  Also if you have the starvation gene, exercise doesnt help you to lose weight either - I speak from experience on this one!

So this gene could be from a past live where you were malnourished, died of starvation, or had very little food, and will cause you to hold onto weight in this lifetime. As there are many people being reincarnated from the prisoner of war camps, the starvation gene is very common, and that is one of the main reasons for the obesity crisis.

Dont worry though because I can remove the starvation gene and help to increase your metabolism so contact me on info@unleashyourfullpotential.co.uk to start your weight loss for life!


Wednesday, 21 January 2015

Are you stressed?

This is an excerpt from my book, Unleash your full potential, on the dangers of stress.  I will be posting more information over the coming weeks.

STRESS – THE BIGGEST PROBLEM OF THE 21ST CENTURY


Our modern life is full of hassles, deadlines, frustrations, and demands. With the failing economy, trying to keep your job and support your family, you rush around until exhaustion.  For many people, stress is so commonplace that it has become a way of life and you seem to be on a continual treadmill that you can’t get off.  People even seem to be addicted to stress and spend their time trying to prove that they are more stressed than anybody else they know! However, stress isn’t always bad for you and in small doses, it can help you perform under pressure and motivate you to do your best, get a project in on time or perform brilliantly at a presentation.

10 golden rules for releasing stress

Thou shall not be perfect or even attempt to be

Thou shall not try to be all things to all people

Thou shall not leave undone things that ought to be done

Thou shall not spread thyself too thin

Thou shall learn to say no without guilt

Thou shall schedule time for thyself

Thou shall have something to look forward to every day

Thou shall sometimes be slack, idle and inelegant!

Thou shall have a little indulgence every day eg a piece of chocolate

Thou shall embrace the present and let go of the past

But when you’re constantly running in emergency mode, your mind and body pay the price. You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects.  This book is full of techniques, natural remedies, supplements and advice on how to recognize this stress, heal it and then to keep it at bay.
Stress is one of the major factors causing ill health these days:
·       Heart problems, high blood pressure and strokes
·       Cancer
·       Inflammation of your body which in turn can cause cancer and many other issues
·       Mental breakdowns
·       Anxiety, panic attacks and asthma
·       Sleep problems
·       Memory loss, brain fog and inability to remember
·       Weight gain
·       Irritable bowel syndrome