Thursday, 19 March 2015

How the ectomorph body shape can affect your weight

How the ectomorph body shape can affect your weight

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Thyroid Type (ectomorph)

The Thyroid body type is characterised by a fine narrow bone structure and long limbs. This body type often has a ‘race-horse’ or ‘grey hound’ appearance. Many dancers and models belong to this body type. Thyroid types often crave stimulants such as caffeine, nicotine and artificial sweeteners, and may miss meals. They often have problems with unstable blood sugar levels, which can cause fatigue and cravings for sugar and stimulants. Generally speaking, thyroid types do not gain weight easily and have a very high metabolic rate. Of all the body types they are least likely to develop cellulite and if it does occur, it is on the buttocks and back of the thighs.

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