Showing posts with label negative beliefs. Show all posts
Showing posts with label negative beliefs. Show all posts

Wednesday, 19 June 2019

THE BEST WEIGHT LOSS BOOK ON THE MARKET!

please contact me at ann@annparker.co.uk

I am delighted to announce that my second book in my Unlock series is now released and it is called UNLOCK YOUR MAXIMUM WEIGHT LOSS POTENTIAL - and it is the best weight loss book on the market!  Even if I say so myself!

Most weight loss books, and I have read most of them!, concentrate on a single diet plan or walking or a hormone - but we ARE ALL DIFFERENT - and what works for one doesn't work for all - especially if you have a serious weight problem.  Some people just need to cut their calories but this book is aimed at people who struggle and can't keep the weight off.
 
I was 12 lb when I was born and have struggled with my weight all my life.  I had a toning table/beauty salon and met thousands of women who struggled with their weight as well.  People will always tell you to do more exercise or diet which is so patronising especially when they are chomping away on something very fattening or quoffing large glasses of wine!
 
This book is packed full of information, techniques, research, and so many other subjects including beliefs and low self esteem and worth.  Some people do over eat because of this but a lot don't (including myself!) - but I also know a lot of slim/medium size people that eat a lot.
 
Over the next few months I will be blogging chapters from the book explaning what a complicated process weight loss is but how you will feel lighter in your body, mind and soul when you have healed all the issues.
 
There is nothing like this on the market and I need to get the word out there to help as many people as I possibly can to lose the weight and keep it off for life.  Please share to everybody you know!


Tuesday, 10 October 2017

Why excess weight is nothing to do with overeating

Hi everyone

I am so excited to announce that my new website is ready wwwannparker.co.uk - cannot believe that that domain name was still available!  So it now includes my life coaching, weight loss and animal work.  So contact me on ann@annparker.co.uk for more information!

So do you have trouble losing weight?  I have for years - I was 12lb when I was born and have lived on a diet ever since!  It was when I visited a therapist who did 'muscle testing' and she asked my body if I wanted to lose weight and I couldn't believe it when my body replied "NO"!  I have now spent 20 years working out why I don't want to and I have lost masses of weight/water but have a couple of stone to go.  But I am now convinced that I am on the right track and I want to share my knowledge with you!

One of the main reasons that people are overweight is that they don't feel safe.  This could be because they were abused or raped or that when they were slim they received masses of unwelcome male attention which made them feel unsafe.  This is quite a difficult pattern to reverse because your subconscious's main concern is your safety.

You may feel unsafe in your area or in the world with everything that is happening.  Your subconscious may add weight to make you feel safe.  Of course this doesn't work so we have to change your subconscious's beliefs that making you fat and miserable is not protecting you from terrorism!

When you were slim before you may have got pregnant, or divorced or another trauma so your subconscious is keeping the weight on so this doesnt happen again.

For all those people who have lost a lot of weight and put it back on again we know that that is not due to what we are eating.  Having dieted, exercised and worked on our beliefs we wouldn't go back to eating and put the weight on in a couple of months!  The reason the weight goes back on again (and you seem helpless to stop it) is that your subconscious has just realised what has happened and it doesn't like it so it slaps the weight back on as quickly as possible!  Not very helpful from our point of view but it is for your subconscious.

Excess weight is more than just overeating - I starved myself for years so my subconscious filled my body with excess water which I couldnt get rid of.  It was only when I worked on myself, my fears and my beliefs that the weight started to come off!

Thursday, 2 February 2017

please email info@unleashyourfullpotential.co.uk

I have discovered an amazing new technique called SWITCHWORDS and I am very excited about it!  We have all chanted affirmations for years, sometimes they work and sometimes they don't seem to however hard you try!

Switchwords activate the subconscious not just reprogram it as affirmations do.  Switchwords can be chanted 10 times or 28 times (or what suits you) as often as you can a day. Affirmations reprogram the subconsious but if the subconscious doesn't believe what is being said or it is triggering a pattern or block, it will not let itself be programmed.  The Switchwords may mean nothing to you but that is great because they bypass the ego and conscious and go straight to the subconscious and do their work!  They really are amazing!

Switchwords can be used with EFT and you can also use muscle testing to see what are the best phrases for you.  Chanting with water is good so try and chant in the bath or the shower. You may want to try chanting them in different orders as it may feel better another way around.  You may want to add colours to the phrases.  I use gold and purple a lot.  Even though they don’t make sense to you, they make sense to your subconscious!

Chants should be used for at least 21 days and then look to see if they still resonate with your or you need to move onto something new.  When chanting blocked emotions, patterns etc may rise so make sure you write everything down that comes up.

Words like Divine are used but it is not a technique linked to religion.  Divine is another word for the universe and everything in it so you can use it quite happily - it just seems to add an extra edge to the reprogramming and makes it quicker.  For example, when I chanted PROSPER, up came thoughts like "greedy, money grabbing" which I thought I had cleared a long time ago (but obviously not!!).  So I started to chant DIVINE PROSPER and that felt really good and no other thoughts, patterns or blocks came up.
 
Tips to start with:

DIVINE – this changes the chant to be much more spiritual, especially around money

TOGETHER  - TOGETHER is the master Switchword that works for everything. You can chant it on its own, or combine it with other Switchwords you like.

TOGETHER-DIVINE-BE (help me accept and embrace my path; help me be well. BE is the Switchwords for peace and wellness.)

LOVE-TOGETHER-528 HERTZ (for love and healing)

TOGETHER-FIFTY THREE (take responsibility; move forward). FIFTY-THREE is an angel number and a Switchword, so it is very powerful. It brings you a sense of knowing and self-direction.

Add in DIVINE if it feels right. You can test it by chanting it aloud, for example TOGETHER-DIVINE-FIFTY THREE might feel stronger for you than TOGETHER-FIFTY THREE.

HUM – helps align the chakras; harmonises your internal energy. You can chant a long HUM and see how it feels in your body. You might sense any energy blocks within you if you visualise the HUM moving from the base of your spine through your chakras up and beyond the crown of your head. For example, your HUM might feel weaker around your solar plexus.

CARE-JUDGE – helps improve memory

THANKS-TOMORROW – release. Can help stop self-sabotage.

Start with these and I will be blogging about how to use these switchwords to manifest money next week!

Monday, 15 June 2015

Does your weight set point stop you losing weight - you bet it does!!

please contact me for a session on info@unleashyourfullpotential.co.uk

What is your weight set point and why haven't you heard about it before?  Well the doctors dont know about it - neither do most people in the slimming world either.

Your weight set point is controlled by your subconscious and it is the weight that it feels is the right weight for you.  This is its own interpretation of what it feels is safe for you - and this most probably means that it is not the weight you want!  When I had a reading/healing session one time the guy came up with the set point and explained why I would never get beyond it as my subconscious was hanging on from grim death.  So link to your soul and your higher self and see if you can intuite what your set point is - what would it be?

Well it is essential to get your set point down to the level you want so how do you do that.  One of the ways is by using Emotional freedom technique (EFT) and this will lower your set point (and can increase your metbolism as well) - another way is to book a session with me and I will use my unique healing techniques to lower it for good once and for all!

You also have a money set point so this could explain why you can never earn/save over a point.  When I was contracting I earnt good money - however when I added up everything I learned I realised that because of gaps in between contracts I earned the same every year - which was nowhere as high as I thought!!

Wednesday, 21 January 2015

Are you stressed?

This is an excerpt from my book, Unleash your full potential, on the dangers of stress.  I will be posting more information over the coming weeks.

STRESS – THE BIGGEST PROBLEM OF THE 21ST CENTURY


Our modern life is full of hassles, deadlines, frustrations, and demands. With the failing economy, trying to keep your job and support your family, you rush around until exhaustion.  For many people, stress is so commonplace that it has become a way of life and you seem to be on a continual treadmill that you can’t get off.  People even seem to be addicted to stress and spend their time trying to prove that they are more stressed than anybody else they know! However, stress isn’t always bad for you and in small doses, it can help you perform under pressure and motivate you to do your best, get a project in on time or perform brilliantly at a presentation.

10 golden rules for releasing stress

Thou shall not be perfect or even attempt to be

Thou shall not try to be all things to all people

Thou shall not leave undone things that ought to be done

Thou shall not spread thyself too thin

Thou shall learn to say no without guilt

Thou shall schedule time for thyself

Thou shall have something to look forward to every day

Thou shall sometimes be slack, idle and inelegant!

Thou shall have a little indulgence every day eg a piece of chocolate

Thou shall embrace the present and let go of the past

But when you’re constantly running in emergency mode, your mind and body pay the price. You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects.  This book is full of techniques, natural remedies, supplements and advice on how to recognize this stress, heal it and then to keep it at bay.
Stress is one of the major factors causing ill health these days:
·       Heart problems, high blood pressure and strokes
·       Cancer
·       Inflammation of your body which in turn can cause cancer and many other issues
·       Mental breakdowns
·       Anxiety, panic attacks and asthma
·       Sleep problems
·       Memory loss, brain fog and inability to remember
·       Weight gain
·       Irritable bowel syndrome

Monday, 19 January 2015

Did you want your children to be high achievers naturally? Well read on


Would you like to improve the chances of your child passing all their exams easily, simply and with top marks?  By Annie Parker

 

What a silly question I hear you say of course you would but it is not possible – especially with my teenagers.  But I have great news for you – because I offer you the chance to do this!  Using a variety of techniques in my ‘Mary Poppins tool box’ I can help with the following:

 

·       Clear all blocks and patterns to increasing concentration, motivation, increased learning, wanting to learn and passing exams

 

·       Reprogram the subconscious to have high self confidence, self worth and self esteem

 

·       Release negative beliefs such as “I can’t do this” or “It is too hard as I am thick” and replace with positive ones

 

·       Teach you and your children how to use energy techniques such as EFT TM to remove old baggage to help with learning and self esteem.  All those old remarks by teachers about not being good enough or not amounting to anything just simply disappear and are replaced with positives

 

·       Re-imprint the subconscious so your child is eager to learn, eager to do their homework (!) and that they know they are as good as anybody else

 

·       Tackle the real problems of bullying and why your child could be attracting it

 

·       Remove all stress and teach techniques to keep stress at bay in the future. Exams will be a doddle in future!

 

And many, many more things...............  Interested?  so read on.............

 

The Chinese are very strict with their children, giving them hours of homework and other hobbies to work on in their little spare time to improve their chances.  Well I can do that for you and your child without all the hours, stress, upset and tantrums.  I am sure that you want to give your child all the help you can – and now you have the opportunity to do so.

 

Additional tutorship is all well and good but it doesn’t raise self confidence, clarity or wanting to study or pass exams.  It can put your child under pressure or make them feel inadequate because they need additional tutoring. 

 

My new book, Unleash Your Full Potential, shares all my tips (all 200 pages of them) but here are a few that I share with you:

 

1.    Make use of Bach flower remedies which will help with fear, nerves and lack of self confidence

2.    Burn essential oils that increase clarity, learning, self confidence

3.    I would suggest that you buy Paul Mckenna’s book, “I can make you smart”, as it has a hypnosis cds for both learning and passing exams simply!!  These cds can be loaded onto an ipod or similar and can be listened to overnight on a low setting so your child is being reprogrammed while they sleep

4.    Learn a technique like EFTtm (also known as tapping).  This not only removes memories and negative programming but you then install positive beliefs.  Children who use these techniques don’t grow up with the baggage that us older ones have!

5.    Homeopathy and herbs are great for stress, increased learning and boosting self esteem

6.    I would recommend that you child chooses a crystal in a crystal shop.  Then wash the crystal and program it for all their needs (ie confidence, attracting success, good exam results, increased intelligence or whatever they need)

7.    I advise on diet, supplements and exercise.  If I had a child I would certainly have them on an oil mixture called IQ which increases reading by two years in the first three months of taking!  Research shows that children who spend more than an hour a day on video games show increased aggression which is directly proportionate to them wanting to learn.

8.    I also advise on sleep because children these days are not getting enough and it is affecting their moods, weight and learning abilities.  Blue screens from electronic devices disrupt sleep as well so they need to have at least 2 hours away from these before bed time.

 

So hopefully by now I have wetted your appetite so if you are keen for your child to do well contact me for a session on info@unleashyourfullpotential.co.uk and watch your child sale through exams and then get the university place and job of their dreams!!

How have you chosen to pay off your karma?

I mentioned in my previous blog that I was 12 lb when I was born which was unheard in those days.  When I was attuned to Reiki I put more and more weight on and because my subconscious new I would starve it filled me with water - which I couldnt lose - so I got heavier and heavier.  It seemed that I was cursed and nothing I did worked.  So I started to investigate this and had some amazing insights.

In this life many spiritual people have decided to pay off all their karmic debt - and one way of doing this is by having excess weight.  A lot of spiritual teachers and healers are heavily overweight not just minorly overweight. One of the ways we believe we can pay back this karma is by "punishing ourselves and making ourselves suffer".  Some people turn to alcohol, drugs or to loose everything they have.  In this day and age, with so many negative and nasty comments about obesity, it is easy to see why this is choosen for the karmic payback.  This is one of the avenues I chose and somehow because I knew I chose it it made it slightly easier. 

So I am carrying "the burdens of heavy karma" and it has taken me over 17 years to work through this (with other things that I will talk about in later blogs) but now the weight is starting to be released.  The main thing we have to do is to forgive ourselves for what we have done (or have been told or perceived we have done) and remove the guilt - this is what is holding us up.  One way is to put all the karmic debt and yourself into a circle of light and ask for total healing and forgiveness for everybody involved.  People from these lives may be attached to you and are adding to the weight and the punishment and they need to be released.  You have to understand (as they do) that everybody chose the lives they lead before they were incarnated so there is nothing to forgive or to feel guilty about - but this is hard to grasp.  So please speak to yourself or anybody else who is causing the punishment and ask what they want from you to release this and move forward.  Then ask your angels and guides to take on the task of the healing and watch your life transform!

Tuesday, 27 May 2014

Announcing my new weight loss book 'Why?Weight'

Hi Everyone

So I have now finished my weight loss book and it is in pdf format and I am very excited about it!  There isn't another book like this on the market as it covers all subjects from negative beliefs, blocks and patterns, to why your subconscious does not want to lose weight to how past lives and karma affect your weight.  You will never have to buy another weight loss book again!!
 
I have to admit that I haven't totally cracked it yet - but I have lost weight - and more importantly in my case - excess water.  But I have had over 50 years experience of weight problems and have been both over weight and under weight and bulimic - I even lived on 150 calories a day for 7 years - so I speak from experience.
 
Everybody is different, there are different body types, personality types, homeopathic types - and everyone needs different food, exercise and supplements.
 
Just changing your diet to 5:2 or joining weight watchers doesn't mean that you have cracked it for life.  There was a story recently about a man who had a gastric band but he was so addicted to fast food that he actually pureed his food so he could eat vast amounts - if his emotional problems had been dealt with he would have lost weight easily and simply without a gastric band.  Many people are dying with gastric bands because they have swapped over eating with starving so once again the 'whole' person has not been looked at.
 
So, as often as I can, I will be explaining various chapters in the book - I am so excited I can't believe to tell you all!!