Why you should have a multi faceted approach to weight loss

please contact me on ann@annparker.co.uk

I believe that you should use as many techniques as possible to lose weight and not to pay anything for them!  There is so much going on from beliefs, trauma, protection, cravings, perhaps past lives and ancestral issues that you will need to use everything at your disposal to eliminate these and program with the positive.

1.  Hypnosis cd - there are so many out there and I would suggest you make full use of them.  Why not program your mind while you are asleep (you have it on very very low as your subconscious will pick it up anyway).  I like the gastric band ones as well as emotional eating so use a couple.  I recommend Paul McKenna but there are loads free on youtube so see which ones you fancy and like.  I have listened to a couple I didnt like so I didnt continue

2. Subliminal software - you can download a free program which you configure for weight loss, confidence etc on your laptop/desktop so as you work you are being automatically reprogrammed - these are brilliant

3. Accupressure diagram - I have printed out a hand print of accupressure points (easier than the feet!) so I can stimulate the thyroid, endocrine system and lymphatic system which will help with weight and water loss

4. Essential oils - in my book I list the oils you need to use to decrease appetite, boost weight loss and confidence.  Buy the best you can as you will only need a couple of drops.  Follow the instructions in my book

5. Spells - there are a couple of spells in my book but there are plenty on the net - they are great fun and do work but you do need to keep doing them!

6. Crystals - I have already mentioned crystals but use they every days as per my previous instructions

Program a crystal to help you lose and maintain your weight!

Please contact me ann@annparker.co.uk

If you read the 'oggie googie' mags you will see that they tell you to buy a crystal for this and then another one for that - I have done this over the years and now have hundreds of crystals, most of which I dont know what they are or what they are for!

In my book, Unlock Your Maximum Weight Loss Potential, I have an entire chapter on crystals and how they can help with appetite, weight loss, water retention and many other things.  However, today I just want to talk about how to buy one crystal and program it for everything that you need! How much cheaper and more productive is that!!

So either look at the crystals that you have or go into a specialist shop and stare at the crystals.  Is there one that is jumping out at you?  If you want to make, sure run your hand over them and see if one is hot or cold or attracts you in another way.  If one doesnt show itself, pick the one that you like the most, whatever the colour or size.  It is better to be reasonably small because I want you to carry it around with you so I dont want to weigh you down!  It is a good idea to write down the programming statements before you start as you want to cover all aspects from overeating to protection to health issues etc.  Break them down into as small portions as possible.

Instructions for programming:

Wash the crystal in luke warm water (if it is very delicate like a pearl you need to look up cleansing instructions on line) - this releases all negative energy from other owners or people who have handled it.
If you can put it in direct sunlight or moonlight for a few hours - this will really charge it up and energise it - if not it doesnt matter
Hold it in both hands and thank it for showing itself to you and then hold it to your heart.  Ask that in the future that is becomes self cleansing so if it picks up negativity it is immediately released
Now say something like, "I would like to program you to help me with the following"

supressing my appetite
releasing everything that is causing my excess weight
releasing everything that is causing my excess water
releasing everything that is stopping me being slim
releasing everything that is making me comfort/overeat and stopping me sticking to my diet
and anything else that you have written down
releasing all the trauma that has made me protection myself with fat
keep me motivated in my goals
keep me at my target weight
help me love myself whatever weight I am

Ask the crystal where it would like to be kept and see what answer you get.  If you dont get an answer then try to keep it down your bra or in a pocket.

You can program later on when your statements change and you may be shown that you need a new crystal.  For example you may need a crystal for helping your thyroid and metabolism and one to keep you on the straight and narrow.  This is soooooooooooo easy to do but so powerful!

Do you really want to lose weight? I bet you dont!!

please contact me on info@unleashyourfullpotential.co.uk for a session

I was 12lb when I was born and I then suffered with being overweight most of my life.  When I reached puberty I really whacked it on and then suffered with 3 weeks pms water retention a month so never lost weight again!  My mother had me on a diet from the minute I was born and as soon as she could, she got me on an exercise routine.  I remember spending hours on a chair doing leg exercises (because I had fat legs apparently!) and was made to run up and down stairs.  Nothing shifted the weight which made my mother even worse!!  Everything I ate was analysed and I was made to feel a freak.

I did lose weight a couple of times (I now know why as I had to attract my husband and various jobs) and when I was slim I was gorgeous and attractive.  So suddenly I was made redundant and the weight started to pack on - but not for the reason you think which would be to do with overeating. 

My subconscious had decided that I was too attractive and that it was only a matter of time before I left my husband and ran off with somebody else and that I wasnt safe.  So it took me out of a male situation and I ended up with my own beauty salon!  I then spent 17 years trawling from therapist to therapist and spending a fortune to find out why I couldnt lose weight.  It was only when I met somebody who would diagnose using muscle testing that she told me THAT I DIDNT WANT TO LOSE WEIGHT!  Well you could have knocked me over with a feather as I would have denied this.  But it just shows that you dont know what your subconscious is doing to you - and we are 95% subconscious!  So then I had to start investigating why:

1. I had been sexually abused from the ages of 3 to 6 and didnt want to be a woman - hence the weight on when I reached puberty
2. I didnt feel safe when I was slim as I was attractive and got too much attention
3. I had had various rapes/date rapes and was worried this was going to happen again
4. I had died of starvation/thirst in various past lives and this was causing me to hang onto the water and weight in this life.  I felt I wouldnt survive if I lost the weight

There were lots of other reasons but by god it took some shifting!!  If your subconscious doesnt want you to do something it can take a long time believe me! But I can now shift this for you so dont suffer in silence anymore!