Please contact me on info@animalstalk2me.co.uk to book a session
I am so fed up with dogs (and cats) being dumped at rescues because the owner is having a baby! Firstly a pet is not a throw away item and secondly pets and children can live happily side by side - and it is good for the children to look after something!
But you need to prepare your dog/cat for a new arrival because they will not understand the crying, the smell!, the nappys everywhere and the fact that the toys on the floor are not now theirs!
So at least 3 to 4 months before the baby is due you need to start to do the following:
1. buy a cd or record the noise of crying and play it during the day so the animal gets used to it
2. start laying down nappys, wipes, creams, changing mats on the floor so the pet gets used to leaving them alone
3. buy a doll that cries and carry it around and show it to the pet
4. Start putting the child gates up and training your pet on how to stay behind them or go through them
5. Take them and show them the bedroom, cot, mobiles etc so there is nothing new or unfamiliar when the baby arrives
So when the baby comes home you need to introduce your pet and not keep saying "Get away". Obviously you never leave the pet and the child alone (the pet should be used to this by now). But you must ensure that when the baby is asleep that you give your pet your full attention - remember your pet was your baby before the baby! They will feel jealous and put out and will most probably think they have done something wrong. So please watch out for a change in behaviour. My book has several stories in where dogs become very upset and even start to self harm because they have lost their owners affection and feel they have done something wrong.
So then you have to train your baby to treat your dog with respect. No pulling, tugging or sticking pencils up their nose! Your pet must have a safe place to retreat to (which is why a crate is a good idea) so they can have some peace and quiet. A dog will warn a child with a little growl (this is how they keep their puppies under control) so it is your responsbility to remove the child and let the dog know that it is ok. Dont keep shouting at the dog as you will make it nervous and you will lose trust. Why not contact me for a session and we can sort out any problems?
Wednesday, 8 July 2015
Monday, 22 June 2015
Do you really want to lose weight? I bet you dont!!
please contact me on info@unleashyourfullpotential.co.uk for a session
I was 12lb when I was born and I then suffered with being overweight most of my life. When I reached puberty I really whacked it on and then suffered with 3 weeks pms water retention a month so never lost weight again! My mother had me on a diet from the minute I was born and as soon as she could, she got me on an exercise routine. I remember spending hours on a chair doing leg exercises (because I had fat legs apparently!) and was made to run up and down stairs. Nothing shifted the weight which made my mother even worse!! Everything I ate was analysed and I was made to feel a freak.
I did lose weight a couple of times (I now know why as I had to attract my husband and various jobs) and when I was slim I was gorgeous and attractive. So suddenly I was made redundant and the weight started to pack on - but not for the reason you think which would be to do with overeating.
My subconscious had decided that I was too attractive and that it was only a matter of time before I left my husband and ran off with somebody else and that I wasnt safe. So it took me out of a male situation and I ended up with my own beauty salon! I then spent 17 years trawling from therapist to therapist and spending a fortune to find out why I couldnt lose weight. It was only when I met somebody who would diagnose using muscle testing that she told me THAT I DIDNT WANT TO LOSE WEIGHT! Well you could have knocked me over with a feather as I would have denied this. But it just shows that you dont know what your subconscious is doing to you - and we are 95% subconscious! So then I had to start investigating why:
1. I had been sexually abused from the ages of 3 to 6 and didnt want to be a woman - hence the weight on when I reached puberty
2. I didnt feel safe when I was slim as I was attractive and got too much attention
3. I had had various rapes/date rapes and was worried this was going to happen again
4. I had died of starvation/thirst in various past lives and this was causing me to hang onto the water and weight in this life. I felt I wouldnt survive if I lost the weight
There were lots of other reasons but by god it took some shifting!! If your subconscious doesnt want you to do something it can take a long time believe me! But I can now shift this for you so dont suffer in silence anymore!
I was 12lb when I was born and I then suffered with being overweight most of my life. When I reached puberty I really whacked it on and then suffered with 3 weeks pms water retention a month so never lost weight again! My mother had me on a diet from the minute I was born and as soon as she could, she got me on an exercise routine. I remember spending hours on a chair doing leg exercises (because I had fat legs apparently!) and was made to run up and down stairs. Nothing shifted the weight which made my mother even worse!! Everything I ate was analysed and I was made to feel a freak.
I did lose weight a couple of times (I now know why as I had to attract my husband and various jobs) and when I was slim I was gorgeous and attractive. So suddenly I was made redundant and the weight started to pack on - but not for the reason you think which would be to do with overeating.
My subconscious had decided that I was too attractive and that it was only a matter of time before I left my husband and ran off with somebody else and that I wasnt safe. So it took me out of a male situation and I ended up with my own beauty salon! I then spent 17 years trawling from therapist to therapist and spending a fortune to find out why I couldnt lose weight. It was only when I met somebody who would diagnose using muscle testing that she told me THAT I DIDNT WANT TO LOSE WEIGHT! Well you could have knocked me over with a feather as I would have denied this. But it just shows that you dont know what your subconscious is doing to you - and we are 95% subconscious! So then I had to start investigating why:
1. I had been sexually abused from the ages of 3 to 6 and didnt want to be a woman - hence the weight on when I reached puberty
2. I didnt feel safe when I was slim as I was attractive and got too much attention
3. I had had various rapes/date rapes and was worried this was going to happen again
4. I had died of starvation/thirst in various past lives and this was causing me to hang onto the water and weight in this life. I felt I wouldnt survive if I lost the weight
There were lots of other reasons but by god it took some shifting!! If your subconscious doesnt want you to do something it can take a long time believe me! But I can now shift this for you so dont suffer in silence anymore!
Tuesday, 16 June 2015
Unleash Your Full Potential: What has lack of love as a child got to do with yo...
Unleash Your Full Potential: What has lack of love as a child got to do with yo...: please contact me on info@unleashyourfullpotential.co.uk So what does lack of love as a child (or now) have to to with your weight problem...
Monday, 15 June 2015
Does your weight set point stop you losing weight - you bet it does!!
please contact me for a session on info@unleashyourfullpotential.co.uk
What is your weight set point and why haven't you heard about it before? Well the doctors dont know about it - neither do most people in the slimming world either.
Your weight set point is controlled by your subconscious and it is the weight that it feels is the right weight for you. This is its own interpretation of what it feels is safe for you - and this most probably means that it is not the weight you want! When I had a reading/healing session one time the guy came up with the set point and explained why I would never get beyond it as my subconscious was hanging on from grim death. So link to your soul and your higher self and see if you can intuite what your set point is - what would it be?
Well it is essential to get your set point down to the level you want so how do you do that. One of the ways is by using Emotional freedom technique (EFT) and this will lower your set point (and can increase your metbolism as well) - another way is to book a session with me and I will use my unique healing techniques to lower it for good once and for all!
You also have a money set point so this could explain why you can never earn/save over a point. When I was contracting I earnt good money - however when I added up everything I learned I realised that because of gaps in between contracts I earned the same every year - which was nowhere as high as I thought!!
What is your weight set point and why haven't you heard about it before? Well the doctors dont know about it - neither do most people in the slimming world either.
Your weight set point is controlled by your subconscious and it is the weight that it feels is the right weight for you. This is its own interpretation of what it feels is safe for you - and this most probably means that it is not the weight you want! When I had a reading/healing session one time the guy came up with the set point and explained why I would never get beyond it as my subconscious was hanging on from grim death. So link to your soul and your higher self and see if you can intuite what your set point is - what would it be?
Well it is essential to get your set point down to the level you want so how do you do that. One of the ways is by using Emotional freedom technique (EFT) and this will lower your set point (and can increase your metbolism as well) - another way is to book a session with me and I will use my unique healing techniques to lower it for good once and for all!
You also have a money set point so this could explain why you can never earn/save over a point. When I was contracting I earnt good money - however when I added up everything I learned I realised that because of gaps in between contracts I earned the same every year - which was nowhere as high as I thought!!
Tuesday, 26 May 2015
Does everybody have starvation mode?
please contact me on info@unleashyourfullpotential.co.uk
I hear this all the time from people - you have cut your calories down and you are now in starvation mode and you cant lose any weight. Well now top doctors are saying that we should all be cutting down our calories as it is better for our body and helps resist disease. Yes I did mess up my metabolism when I lived on 150 calories for 7 years but I did that because it was already messed up and I couldnt lose weight - especially after I gave up smoking which raises your metabolism by at least 200 calories a day. I was also on stimulants and the weight was dropping off everybody else but not me!
So if this starvation mode exists how comes people like Kate moss and Posh Spice lose weight and stay so thin (and it is thin and unnatural for most people). If starvation mode existed people wouldnt become annorexics would they? Their body would stop at a weight that was healthy and they wouldnt lose any more weight.
I do believe there is a starvation mode but it is not caused by what the doctors say but from a variety of other things that I talk about in this blog all the time. Some of these are:
1. Your subconscious does not want you to be slim for various reasons. It is protecting you from sexual abuse, getting pregnant, too much attention from men, not wanting to step out of comfort zone, fear of failure - the list is endless!
2. I also believe that it is to do with starving, being malnourished or dying of thirst in previous lives - and it could be more than one life. Your body is frightened of this happening again so it holds onto the weight and the water so you dont die
I think these are the main reasons but there can be many others which I could identify if you had a session with me. Dieting doesnt work for everybody and you need to find out what is the real cause.
I hear this all the time from people - you have cut your calories down and you are now in starvation mode and you cant lose any weight. Well now top doctors are saying that we should all be cutting down our calories as it is better for our body and helps resist disease. Yes I did mess up my metabolism when I lived on 150 calories for 7 years but I did that because it was already messed up and I couldnt lose weight - especially after I gave up smoking which raises your metabolism by at least 200 calories a day. I was also on stimulants and the weight was dropping off everybody else but not me!
So if this starvation mode exists how comes people like Kate moss and Posh Spice lose weight and stay so thin (and it is thin and unnatural for most people). If starvation mode existed people wouldnt become annorexics would they? Their body would stop at a weight that was healthy and they wouldnt lose any more weight.
I do believe there is a starvation mode but it is not caused by what the doctors say but from a variety of other things that I talk about in this blog all the time. Some of these are:
1. Your subconscious does not want you to be slim for various reasons. It is protecting you from sexual abuse, getting pregnant, too much attention from men, not wanting to step out of comfort zone, fear of failure - the list is endless!
2. I also believe that it is to do with starving, being malnourished or dying of thirst in previous lives - and it could be more than one life. Your body is frightened of this happening again so it holds onto the weight and the water so you dont die
I think these are the main reasons but there can be many others which I could identify if you had a session with me. Dieting doesnt work for everybody and you need to find out what is the real cause.
Thursday, 21 May 2015
The reason you cant lose weight is because you have a slow metabolism
please contact me on info@unleashyourfullpotential.co.uk
I am so fed up with people saying slim people never overeat, emotionally eat or sit and watch the television. Most of the slim people (or ordinary or slightly overweight people) drink alcohol on a regular basis, eat pizza and go out to eat at least once a week - and buy bars of chocolate and cake - somebody must be buying them! My friend cut out drinking for 4 nights a week and lost two stone over 3 months - I dont even drink!
One of the reasons that you cant lose weight is because your metabolism is slow. You could be born with a slow metabolism (like me) or something could have happened to make it slow down (like a shock, childbirth or an allergy). It could be genetic, your body type or constitutional homeopathy type. It could be a life plan to affect your weight and it could even be a past life! When I gave up smoking I never lost weight again - this is due to the fact that smoking boosts your metabolism by at least 200 calories a day so even though I was careful and didnt substitute the weight started to creep on. The metabolism is partly controlled by the thyroid glad but I feel it comes more from the hypothalumus (the boss of the endocrine system!) and doctors dont even recognise this or have anything to boost it up! If you have a slow metabolism you will never lose weight or keep it off. Remember every 10 years your metabolism slows down even further!
When I tell people I lived on 150 calories for 7 years they say no wonder your metabolism is shot - but I did that because my metabolism was shot before! So I know I made it worse but I was desperate! People say eat more food and especially protein but this doesnt work if you have a serious weight problem. People say eat more of a certain type of food but this doesnt work long term or permanently. The best way to increase your metabolism is to find out what homeopathy and herbs are best for you as they will address it permantly for ever. Another good technique to use is Emotional Freedom Technique (EFT) as you can tap on your metabolism every day and increase it slowly.
Why not book an appointment with me to find out why your metabolism might not be working properly.
I am so fed up with people saying slim people never overeat, emotionally eat or sit and watch the television. Most of the slim people (or ordinary or slightly overweight people) drink alcohol on a regular basis, eat pizza and go out to eat at least once a week - and buy bars of chocolate and cake - somebody must be buying them! My friend cut out drinking for 4 nights a week and lost two stone over 3 months - I dont even drink!
One of the reasons that you cant lose weight is because your metabolism is slow. You could be born with a slow metabolism (like me) or something could have happened to make it slow down (like a shock, childbirth or an allergy). It could be genetic, your body type or constitutional homeopathy type. It could be a life plan to affect your weight and it could even be a past life! When I gave up smoking I never lost weight again - this is due to the fact that smoking boosts your metabolism by at least 200 calories a day so even though I was careful and didnt substitute the weight started to creep on. The metabolism is partly controlled by the thyroid glad but I feel it comes more from the hypothalumus (the boss of the endocrine system!) and doctors dont even recognise this or have anything to boost it up! If you have a slow metabolism you will never lose weight or keep it off. Remember every 10 years your metabolism slows down even further!
When I tell people I lived on 150 calories for 7 years they say no wonder your metabolism is shot - but I did that because my metabolism was shot before! So I know I made it worse but I was desperate! People say eat more food and especially protein but this doesnt work if you have a serious weight problem. People say eat more of a certain type of food but this doesnt work long term or permanently. The best way to increase your metabolism is to find out what homeopathy and herbs are best for you as they will address it permantly for ever. Another good technique to use is Emotional Freedom Technique (EFT) as you can tap on your metabolism every day and increase it slowly.
Why not book an appointment with me to find out why your metabolism might not be working properly.
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Unleash Your Full Potential
Wednesday, 20 May 2015
how to teach yourself diagnostic tools to help you lose weight
Please contact me on info@unleashyourfullpotential.co.uk
I have made so many mistakes I cant tell you!! Wrong therapists, wrong treatment, wrong face creams, wrong hotel - where does it end!! So then I learnt how to use diagnostic tools and my life changed. I never do anything, buy anything or go anywhere without testing that it is the best option for me!!
I never go to see a therapist or buy a supplement without testing - and I use this on my clients as well -because you always get the right info. I went to 5 different homeopaths and not one of them got the right remedy for me because they were going by what I told them (ie thyroid) and their books. But actually my main problem I now know is that my water goes inbetween my cells and not into my cells so I am always swollen but dehydrated!! This is why I put on weight so easily and quickly. So I used a pendulum and dowsed the right remedy - it identified itself and I immediately started to lose weight and water and my shoe size went down a whole size!!!
I can test for what age caused an emotion to stick or what trauma is causing your weight problem. I discuss a few different types you can learn here but the ones I use mainly are dowsing with a pendulum and muscle testing (also known as kinesiology). Full instructions are given here but remember it is practise and dont put your own feelings onto it!!!
HOW DOES KINESIOLOGY WORK?
HOW TO TEACH YOURSELF DIAGNOSTIC TOOLS
I have made so many mistakes I cant tell you!! Wrong therapists, wrong treatment, wrong face creams, wrong hotel - where does it end!! So then I learnt how to use diagnostic tools and my life changed. I never do anything, buy anything or go anywhere without testing that it is the best option for me!!
I never go to see a therapist or buy a supplement without testing - and I use this on my clients as well -because you always get the right info. I went to 5 different homeopaths and not one of them got the right remedy for me because they were going by what I told them (ie thyroid) and their books. But actually my main problem I now know is that my water goes inbetween my cells and not into my cells so I am always swollen but dehydrated!! This is why I put on weight so easily and quickly. So I used a pendulum and dowsed the right remedy - it identified itself and I immediately started to lose weight and water and my shoe size went down a whole size!!!
I can test for what age caused an emotion to stick or what trauma is causing your weight problem. I discuss a few different types you can learn here but the ones I use mainly are dowsing with a pendulum and muscle testing (also known as kinesiology). Full instructions are given here but remember it is practise and dont put your own feelings onto it!!!
HOW DOES KINESIOLOGY WORK?
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Kinesiology (alternatively known as muscle testing) in its
pure sense is a method of using manual muscle testing to obtain bio-feedback
directly from the body. By using a light pressure to test muscle response,
rather than muscle strength, you can gain information from your body that may
not be easily obtained from your conscious mind.
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With a positive
or yes response, the arm remains strong. With a negative or no response, the
arm is weakened. Okay…how does the muscle know?
The skeletal muscles are
controlled by the nervous system. Electrical energy travels through the nervous
system. When pressure is applied to the muscle in muscle testing, the muscle
will either test strong or weak, depending on whether the energy is able to
flow unobstructed through the nervous system.
Electrical energy that is not able to flow freely, blocked energy,
is experienced as weakness by the nervous system, thus weakening the muscle. If
the “answer” to the question is “no” or a substance that is being tested is
detrimental, it will block the electrical energy in the body. As a result, the
muscle will test weak. If the answer is “yes” or a substance is beneficial, the
muscle will test strong.
Added to the fact that the body knows instinctively how to heal and
what is best for it. Also the
electromagnet energy that surrounds us can give us information on what we need
to take, what diet to stick to, what allergies you have and even what hotel you
should stay in!!
In the early 1900’s a group of Chiropractors discovered that their
clients got better when they were holding their body so they started to
experiment with this. George
J. Goodheart invented applied kinesiology in 1964 and then combined it with
various eastern therapies. There are now
numerous types of kinesiology practices – some just use it to diagnose or
recommend, some claim to be able to permanently release or adjust a problem.
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Supplements
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Homeopathy/herbs
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Toxins
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Bach flower remedies
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Allergies
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Essential oils
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What therapy
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Face creams!
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Emotional problem
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Organ problem
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Disease
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Stress
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What road to take
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Whether to take a job
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What holiday to take
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Training course
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Why you don’t want t lose weight
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What cancer treatment to take
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Surrogately: Muscle testing is great if you want to do something for
somebody else, say a child or an animal.
You can either use a person (perhaps their mother or owner) or yourself.
Reversal: In some situations you may be reversed and that will mean
that you will get the wrong answers. This can be caused by being stressed,
dehydrated or tired. It is always a good idea to test for something that you
know the answer to at the beginning – the best one is Are you ..........? If
you or the client is reversed drink a glass for water and wait for 15 minutes
before starting again. There are some
other techniques you can use and one is called Cross crawl – you can get
details of this on the internet.
Muscle testing
can be quite hard on the arms so you and your client need to remember that it
is not a test of strength and should be done as gently as possible! If the arm gets tired get them to lie down
and use the muscle from the elbow to the hand.
HOW TO TEACH YOURSELF DIAGNOSTIC TOOLS
It is vital that
anybody you see as a therapist can make an accurate diagnosis. I have had many therapies where the therapist
worked from books, from answers to questions I gave and from their intuition
and in every case their diagnosis was not accurate. Although they may have had years of
experience, they were using what they ‘felt’ was right, not what was indeed
right.
I would
therefore like everybody to take responsibility for their life (and the life of
anyone else they are looking after, which includes pets) and that means that
they have to know exactly what decisions to make, what supplements or
homeopathy to take, what physical treatments to have – even what moisturiser to
wear.
To do this you
need to have some form of diagnostic tool to use. There are two excellent diagnostic tools that
I use which give an accurate analysis of the problem and an accurate course of
treatment. These work on ‘yes’ or ‘no’
answers.
Remember that
your body instinctively knows what is best for it and what it needs so the
diagnostic tools are just tapping into this information.
I would
recommend that you learn how to muscle test or use a crystal pendulum dowser
and these are fully explained in this chapter.
I dowse in Boots for shampoo and conditioner (much to everybody’s
amusement!). I never have a treatment or buy a face cream without dowsing for
it first. I even dowse on hotels in a
country that I want to visit, in fact you can use it for everything.
When you read
about dowsing and muscle testing you will think that I have gone totally mad
(but you must be used to that now!). But
when somebody has done a muscle test analysis on you, you can instantly feel
the difference between ’yes’ and ‘no’.
Then you become hooked and realise I am not as mad as you thought.
The best way of
taking responsibility for your life and health is by having some form of
diagnostic tool where you can either check someone else’s results or you can
choose your own therapies and herbs.
REMEMBER, IT IS
PRACTICE, PRACTICE, PRACTICE that gets results!
BOOK YOURSELF ON
A COURSE NOW!
If you don’t get any response to a question it will be
because of the following:
- It can’t be
answered by a ‘yes’ or ‘no’ answer
- The
question isn’t clear enough and needs to be rephrased
- The answer
is not known, as there is free will involved
- The question cannot be interpreted – for example you may ask “Will
I be rich?” What is rich? You may need to ask “Will I earn £1,000 a week?”
Take the answer
you get immediately and don’t analyse it – this means you are putting your
conscious mind on it and the answer could be what you want rather than what is
going to happen.
Muscle testing
Muscle testing
(also called Kinesiology) is where your arm muscle (usually your right arm
muscle if you are right handed and your left arm muscle if you are left handed)
is used to answer ‘yes’ or ‘no’ questions.
You start by asking the body to identify your ‘yes’ or ‘no’
responses. Usually ‘no’ is a weak
response (ie your arm will go weak when pressed down) and ‘yes’ is a strong response
(ie your arm will not move when pressed down).
Normally you are
in a standing position and you will be asked to raise your arm outstretched
firmly to the side (but not locked) in line with your shoulder. I will then ask simple questions such as “Is
Ann ‘your name’?” and when I press lightly on your arm it will go down very
quickly (unless your name is Ann, of course!).
Then I will ask “Is your name ‘xxx’?” and when I press on your arm it
will remain in line with your shoulder.
You must NEVER
try to force an outcome – let the arm give you the answer.
An example of
you muscle testing somebody else:
- Stand behind your friend and ask them to hold their right arm out
to the side of the body. If they
are left handed you should be using their left arm.
- The arm should be firm but not locked
- With your finger pressing very lightly on their forearm ask “Please
give me a ‘yes’ answer”. Note
whether the arm moves freely or stays the same. Whichever one it is will become your
‘yes’.
- Repeat Point 3 but ask for a ‘no’ answer – it should be the
opposite response to ‘yes’.
- Then start asking questions that can be answered
with a ‘yes’ or ‘no’ response:
i.
Is xxxxx
deficient in Vitamin B
ii.
Put a bowl of sugar in the friend’s left
hand and then ask: Does xxxxx have an intolerance to sugar?”
iii.
“Does xxxxx want to be promoted?”
Do have fun with
these, they are just a taster for you to try but remember that muscle testing
is an amazing diagnostic tool. Some
therapists will test you using other muscles of the body.
Your friend’s
arm may get a little stiff or sore. If
this happens ask him/her to release their arm and do some gentle shoulder
lifting exercises before resuming the pose.
Personal muscle testing
Wouldn’t it be
handy if you could muscle test on yourself.
You could get clear and concise information on yourself in any situation
- the good news is that you can!
I have two ways
of doing this:
1. Programming
of hands:
I programmed my
hands to give ‘yes’ or ‘no’ answers. I
sat with both hands at right angles to my wrists. I then said “Please show me a strong reaction
as to which hand would like to be ‘yes’” and one hand will move downwards –
this will then become your ‘yes’ hand (mine is my right hand). Your hand may not move but you may get tingling
or it may go hot or cold but there will be a sign. If nothing happens, speak again until you get
a reaction.
Then repeat the
operation for ‘no’ – this should be your other hand! It is like a cross between muscle testing and
dowsing and it means that even if I am in the car I can ask questions about
myself, for example, should I take a particular road to avoid the traffic.
‘Don’t know’ or
‘Unsure’ mean that neither hand will move.
2.
Self-muscle
testing using fingers
It is amazing
how your body reacts to suggestion and this particular exercise never ceases to
amaze me. I put my first finger on top
of my thumb nail. The way you programme
your two fingers is by (a) keeping them together and (b) pulling them apart.
Ask your fingers
to give you a ‘yes’ answer. Your fingers
will either be tight together or your first finger will slip off your
thumb. My ‘yes’ is that my thumb and
finger stay tightly locked together (and I mean tightly). When I ask for ‘no’, my finger immediately
separates from and falls off my thumb – it still amazes me even to today.
You can also
surrogately use muscle testing. “Should little Johnny have this vaccine?” is a
very useful one.
3.
Programming of
the body
You use your
body in much the same way as your hands to programme it. I asked my body “Please show me my ‘yes’ and
my body swung forward. I then repeated
the operation for ‘no’ and my body swung backwards. Make sure you don’t fall
over when you do this!
Dowsing
Dowsing with a
crystal pendulum is also a good diagnostic tool and I use this method every day
in my life.
Once again
dowsing works on the energy that is surrounding you and will answer ‘yes’ or
‘no’ questions. It can also be used to
find lost items and can be quicker than muscle testing for identifying other areas,
such as which colour you should wear or the Bach Flower Remedy you should
take. I would suggest that you buy a
pendulum and start practising (remember that practise with all therapies is
essential) as you will come to rely on it wholeheartedly.
- Buy a clear quartz pendulum, wash it in warmish water and dry it
lovingly. Thank the dowser for
coming to help you and as you are holding this lovely clear quartz dowser
ask it to help you get the best results from your dowsing together (this
is programming it). Keep it safe
and in a special container, perhaps a velvet bag.
- Holding the chain on the pendulum swing it slight backwards and
forwards and ask it to show you its ‘yes’ response. Note which way the pendulum starts to
turn. My ‘yes’ is a right (clockwise)
circle.
- Repeat point 2 and ask for your ‘no’ response – mine is a left
(anticlockwise circle).
- Repeat point 2 and ask for a ‘not sure’ response. Mine is a diagonal swing from a
north-west direction to a south-west direction.
- Repeat points 2-4 to double check your answers.
- Get dowsing!
- Always thank your dowser for its help after you
have finished a session and pop it back into it container. Don’t keep
asking the same question otherwise your dowser will get fed up and start
giving conflicting information.
Remember to wash it and reprogramme it from time to time.
Intuition
Everybody has
this but most people totally disregard what they get. How many times have you heard someone say
that he had a ‘gut feeling’ – that is intuition. When the phone goes and you know who it is
before you pick it up – that is intuition.
You need to start listening to your inner dowser or muscle tester and
when something comes up don’t try and reason with what you get, just accept it
and write it down.
Meditation helps
with listening to your intuition because you are quiet and are listening. When you are busy and rushing around there is
no time or space for anything to come in.
When you start
trusting you will become more and more intuitive and remember that this takes
practise too.
Non dominant hand
With the pen in
your dominant hand write down the question you want an answer to. Then immediately put the pen into your other
hand and write down without thinking what you are writing. This is the correct answer coming from your
subconscious.
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