Why does your subconscious want to make you fat if it doesnt feel safe?
We have seen that Dawn French and Pauline Quirk have recently lost a lot of weight, only to start putting it back on again. People on television programmes keep going on about slowing your metabolism and going back to your old ways of eating is responsbile but I totally disagree with this.
I lost 5 stone and it was hard work and I was on a healthy eating plan for life - I still am. There is no way that I would have put that weight back on again but one day I woke up and I was full of water and had actually put 6 stone on! Normal people would put a stone back on and then start to cut back to lose it - believe me nothing tastes as good as the taste of being slim - and you have all those lovely new clothes and compliments. I also found that if anybody said I had lost weight, the next morning I would wake up 2 inches bigger - which was very frustrating!
So I started to investigate the subconscious and why the weight had gone back on again. I discovered that when the subconscious doesn't feel safe, it adds weight to protect itself. So as my subconscious knew that I would starve until the weight came off, it filled me with water instead.
So I started to look at why people's subconsciousnesses didn't feel safe and it was fascinating!
1. If you have been sexually abused in the past, have had too much attention from men, the subconscioness adds weight to make you as unattractive as possible
2. This also is the same for mental, physical and emotional abuse as well
3. If you dont want to do something like work, exercise, or go out into the world
4. You were kept small as a child and your subconscious wants you to be big and seen now
5. You feel insignificant now and your subconscious thinks you are hiding behind the weight
6. It is a dangerous world, we are seeing people dying in real time and your subconscious is frightened
7. You feel that your identity will be lost if you lose weight so your subconscious piles on the pounds
So until you have looked at all these areas you wont lose weight and it seems that the harder you try the more weight you can put on. So why not contact me for a session to start your weight loss for 2014 at info@unleashyourfullpotential.co.uk.
My next post is going to be about the subject of karma and weight loss
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